Hamdi Saidani This Pioneer Woman Sausage and Peppers Recipe is a classic and savory meal, which is made with Italian sausage and multi-colored bell peppers. It’s the perfect weeknight dinner, ready in about 30 minutes.
Pioneer Woman Sausage and Peppers Ingredients
- 3 multi-colored bell peppers
- 1 red onion, peeled
- 2 Tbsp. olive oil
- 1 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
- 2 1/2 lb. mild or hot Italian sausage or bratwurst
- Toasted rolls, for serving
How To Make Pioneer Woman Sausage and Peppers
- Prep the vegetables: Cut the sides off the bell peppers, remove the stems and seeds, and slice the peppers into 1-inch wide strips. Quarter the onion through the root, then cut each quarter in half lengthwise. Trim the root end and break apart the onion wedges.
- Season the vegetables: In a large bowl, combine the pepper strips, onion wedges, olive oil, salt, and pepper. Toss everything together until the vegetables are evenly coated.
- To cook on the grill: Heat a grill to medium (about 375°F) and oil the grates. Place the sausages on one side and a grill basket with the peppers and onions on the other. Cover and cook for 5-7 minutes, until the sausages have grill marks and the veggies are slightly charred. Turn the sausages, stir the vegetables, cover, and cook for another 5-7 minutes, until the sausage’s internal temperature reaches 160°F.
- To cook on the stovetop: Heat a large cast-iron skillet over medium heat. Place the sausages in a single layer, cover, and cook for 5-7 minutes until golden brown on one side. Flip the sausages, cover, and cook for 5-7 minutes more, until the internal temperature reaches 160°F. Transfer the sausages to a plate. Return the skillet to medium-high heat, add the peppers and onions, and cook, stirring occasionally, for 8-10 minutes until charred and softened.
- Serve immediately: Serve the sausage and peppers hot on toasted rolls, if desired.
Recipe Tips
- How do I get a good char on the peppers? Don’t overcrowd the pan or grill basket. Cook the vegetables in a single layer over medium-high heat to ensure they char rather than steam.
- What if I don’t have a grill basket? You can easily make a foil packet. Place a large piece of heavy-duty aluminum foil on the grill grates and add the peppers and onions on top.
- Can I use different kinds of peppers? Absolutely. While multi-colored bell peppers are visually appealing, you can use any combination you have on hand. For a little heat, add a sliced jalapeño.
- What’s the best way to toast the rolls? Lightly butter the inside of the rolls and place them on the grill or in the hot skillet for 1-2 minutes until golden and toasty.
What To Serve With Sausage and Peppers
While perfect in a sandwich, this dish is also delicious served in other ways:
- Over creamy polenta
- Tossed with penne pasta and marinara sauce
- Alongside roasted potatoes
- With a side of provolone cheese for melting on top
How To Store Sausage and Peppers
- Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freeze: You can freeze the cooked sausage and peppers in a freezer-safe bag or container for up to 3 months. Note that the peppers will be softer upon reheating.
Sausage and Peppers Nutrition Facts
- Calories: 580 kcal
- Carbohydrates: 12g
- Protein: 28g
- Fat: 45g
- Sodium: 1300mg
- Fiber: 3g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Can I cook this dish in the oven?
Yes. This is a great alternative. Spread the sausages and the seasoned vegetable mixture in a single layer on a large sheet pan. Roast at 400°F (200°C) for 20-25 minutes, flipping everything halfway through, until the sausages are cooked and the vegetables are tender and slightly caramelized.
Why are my peppers and onions soggy instead of charred?
This usually happens from overcrowding the pan or not using high enough heat. When too many vegetables are in the pan at once, they steam instead of sear. Cook in batches if necessary and ensure your skillet or grill is properly preheated.
Can I use sweet Italian sausage?
Of course. The recipe works perfectly with sweet, mild, or hot Italian sausage. Choose whichever you prefer. Bratwurst is also a great option.
Try More Pioneer Woman Recipes:
- Pioneer Woman Cabbage and Sausage Recipe
- Pioneer Woman Sausage and Bean Soup Recipe
- Pioneer Woman Tater Tot Casserole with Sausage Recipe
Pioneer Woman Sausage and Peppers Recipe
Description
A classic Italian-American feast featuring savory grilled or pan-fried sausage served with tender-crisp, charred bell peppers and onions.
Ingredients
Instructions
- Toss sliced peppers and onions with olive oil, salt, and pepper.
- Grill or pan-fry sausages until the internal temperature reaches 160°F.
- While sausage cooks, grill veggies in a basket or sauté in a skillet.
- Cook vegetables until tender and charred in spots, about 8-10 minutes.
- Combine the cooked sausage with the peppers and onions.
- Serve hot on toasted rolls.
Notes
- u003cliu003eFor best results, ensure the sausage is cooked to a safe internal temperature of 160°F using a meat thermometer.u003c/liu003eu003cliu003eDon’t overcrowd the skillet or grill basket with vegetables; cook in a single layer to get a nice char.u003c/liu003eu003cliu003eIf grilling without a basket, a large piece of heavy-duty foil works well to keep the veggies from falling through.u003c/liu003eu003cliu003eThis dish reheats well, making it great for meal prep.u003c/liu003e
