Jamie Oliver Parmesan Crusted Fish

Jamie Oliver’s Parmesan Crusted Fish is a baked white fish, coated in a crispy Parmesan crust, which is made of three key ingredients: grated Parmesan cheese, fresh breadcrumbs, and a mix of fresh parsley and basil.

When choosing the white fish for this recipe, opt for cod or haddock because they are ideal selections due to their mild flavor and texture. Serve this herb-crusted fish with a squeeze of lemon or a tangy tartar sauce.

Jamie Oliver Parmesan Crusted Fish Ingredients

• 4 white fish fillets (e.g., cod or haddock)
• 2 lemons
• 1/2 cup grated Parmesan cheese
• 1/2 cup fresh breadcrumbs (you can use store-bought or make your own)
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh basil leaves, chopped
• 2 tablespoons olive oil
• Salt and pepper to taste

How To Make Jamie Oliver Parmesan Crusted Fish

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Zest one lemon and combine the zest with the grated Parmesan, breadcrumbs, chopped parsley, and chopped basil in a bowl. This is your tasty crust mixture.
3. Squeeze the juice from one lemon and mix it with the olive oil. Set this lemon oil mixture aside.
4. Place the fish fillets on the prepared baking sheet. Season them with a bit of salt and pepper.
5. Now, take the lemon oil mixture and drizzle it evenly over the fish fillets. This will add a zesty flavor.
6. Next, generously spread the Parmesan mixture on top of each fish fillet, pressing it down gently so it sticks.
7. Bake in the preheated oven for about 15-20 minutes or until the fish is cooked through and the crust is golden brown and crispy.
8. Serve your Lemon Herb Parmesan Crusted Fish with a lemon wedge for an extra burst of flavor.

What To Serve With Parmesan Crusted Fish

1. Colcannon Mash
2. Green Tomato Chutney
3. Greek Potatoes
4. Mango Chutney
5. Pickled Red Onions

How To Store Parmesan Crusted Fish

• In the Fridge: Place any leftover Parmesan Crusted Fish in an airtight container and refrigerate it. Consume within 1-2 days for the best quality.
• In the Freezer: If you want to freeze it, wrap the fish tightly in plastic wrap and place it in a freezer-safe bag or container. It can stay good in the freezer for up to 2-3 months. Thaw it in the fridge overnight.

How To Reheat Leftovers

1. Preheat your oven to 350°F (175°C).
2. Place the leftover Parmesan-crusted fish on a baking sheet.
3. Cover it loosely with aluminum foil to prevent over-browning.
4. Heat for about 10-15 minutes or until it’s warmed through.

Try More Recipes:

• Jamie Oliver Moroccan Fish Tagine
• Jamie Oliver Fish Stew 15 Minute Meals
• Jamie Oliver Marrow Chutney
• Jamie Oliver Pickled Beetroot
• Jamie Oliver Green Tomato Chutney
• Caramelized Onion And Goats Cheese Tart