Imen Dridi Enjoy Michael Symon’s Chickpea Salad,is a dish that’s as easy as it is delicious,with red onion, chickpeas, olive oil, lemon juice, parsley, salt, pepper, and a hint of honey. This delightful dish, which serves four, can be ready in a little fifteen minutes and is ideal for any event.
More Michael Symon Recipe:
- Michael Symon Fried Brussel Sprouts
- Michael Symon Watermelon Salad
- Michael Symon Brussel Sprouts Bacon
🧡 Why You’ll Love This Chickpea Salad Recipe:
- Mediterranean Fusion: Experience a delightful medley of flavors inspired by the Mediterranean, blending the richness of chickpeas with zesty lemon and fresh parsley.
- Effortless Preparation: Enjoy a hassle-free cooking experience with simple instructions and readily available ingredients, making this salad perfect for both beginners and seasoned cooks.
- Texture Harmony: Revel in the satisfying combination of textures, from the crunch of finely diced red onions to the creamy goodness of chickpeas, creating a well-balanced and enjoyable dish.
❓ What Is Michael Symon Chickpea Salad Recipe?
Michael Symon’s Chickpea Salad is a delightful blend of red onion, chickpeas, olive oil, lemon juice, parsley, salt, pepper, and sugar, creating a refreshing and satisfying dish.
🧅 Michael Symon Chickpea Salad Ingredients
- ⅓ cup finely diced red onion, from 1 small red onion
- 2 (15 oz) cans chickpeas (preferably Bush’s or Goya), drained and rinsed (see note)
- 3 tablespoons extra virgin olive oil
- 3 tablespoons vegetable oil
- 1½ tablespoons freshly squeezed lemon juice, from 1 lemon
- ⅓ cup finely chopped fresh parsley
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- ⅛ teaspoon sugar
🥪 How To Make Michael Symon Chickpea Salad
- In a small basin, combine the diced onion with cold water. After 10 minutes, remove the excess liquid. (By doing this, the raw onion’s bite is diminished.)
- Toss the onions with the rest of the ingredients until well distributed. Season with additional salt, pepper, lemon juice, or to taste. Wait to serve by covering and storing in the refrigerator. Before serving, give everything a good toss and taste for spice.
💭 Recipe Tips
- For extra freshness, use high-quality chickpeas like those from Bush’s or Goya.
- Experiment with the lemon juice and adjust to your preferred level of acidity.
- Allow the salad to marinate in the fridge for at least an hour before serving to enhance flavors.
- Customize with additional ingredients like cherry tomatoes or cucumber for added crunch.
🍤 What To Serve With Chickpea Salad?
Pair Chickpea Salad with Grilled Chicken, Baked Fish, Quinoa Bowl, Mediterranean Wrap ,Mediterranean Wrap, Greek Yogurt, Lemon Herb Couscous, Roasted Vegetables, Lemon Garlic Shrimp ,Avocado Slices.
🎚 How To Store Leftovers Chickpea Salad?
- In the fridge: Keep covered Leftovers Chickpea Salad in an airght-continair for up to 2 days.
- In the freezer: Store Leftovers Chickpea Salad for up to 1 month.
🥵 How To Reheat Leftovers Chickpea Salad?
- In the Oven: Place chickpea salad in an oven-safe dish, cover with foil, and heat for 15 minutes.
- In the Microwave: Place Leftovers Chickpea Salad in a microwave-safe container, cover, and heat for 1 minute.
- Air Fryer: Spread Leftovers Chickpea Salad evenly in the air fryer basket and heat at 350°F for 5-7 minutes.
FAQ’S:
How Do I Know If The Chickpeas Are Properly Rinsed?
To ensure the chickpeas are properly rinsed, continue rinsing them under cold water until the water runs clear. This helps remove excess starch and ensures they are clean and ready for the salad.
Can I Use This Chickpea Salad As A Filling For Pita Pockets?
This chickpea salad makes an excellent filling for pita pockets. Just scoop the salad into the pockets, and you’ll have a delicious and portable meal.
How Can I Prevent The Chickpea Salad From Becoming Soggy if Made Ahead?
To prevent the chickpea salad from becoming soggy when made ahead, keep the dressing separate until you’re ready to serve. Toss the salad just before serving to maintain its crispness and texture.
Can I Use Frozen Chickpeas Instead Of Canned Ones?
While canned chickpeas are recommended for convenience, you can use frozen ones if you thaw and cook them first. Ensure they are fully cooked and cooled before incorporating them into the salad.
More Michael Symon Recipe:
Michael Symon Chickpea Salad Nutrition Facts
- Calories:379
- Fat:25 g
- Saturated fat:3 g
- Carbohydrates:31 g
- Sugar:1 g
- Fiber:10 g
- Protein:11 g
- Sodium:599 mg
- Cholesterol: 0 mg
Michael Symon Chickpea Salad
Description
Enjoy Michael Symon’s Chickpea Salad,is a dish that’s as easy as it is delicious,with red onion, chickpeas, olive oil, lemon juice, parsley, salt, pepper, and a hint of honey. This delightful dish, which serves four, can be ready in a little fifteen minutes and is ideal for any event.
Ingredients
Instructions
- In a small basin, combine the diced onion with cold water. After 10 minutes, remove the excess liquid. (By doing this, the raw onion’s bite is diminished.)
- Toss the onions with the rest of the ingredients until well distributed. Season with additional salt, pepper, lemon juice, or to taste. Wait to serve by covering and storing in the refrigerator. Before serving, give everything a good toss and taste for spice.
Notes
- For extra freshness, use high-quality chickpeas like those from Bush’s or Goya.
Experiment with the lemon juice and adjust to your preferred level of acidity.
Allow the salad to marinate in the fridge for at least an hour before serving to enhance flavors.
Customize with additional ingredients like cherry tomatoes or cucumber for added crunch.
