Imen Dridi This recipe for Bobby Flay’s Chicken Lettuce Wraps features a blend of ground chicken, vibrant bell peppers, water chestnuts, and a medley of Asian-inspired flavors like hoisin, soy sauce, and ginger. Ready in 30 minutes, it yields 4 servings.
Try More Bobby Flay Recipes:
đź’— Why This Recipe Will Be Your New Favorite:
- Quick Prep: Ready in 30 mins.
- Flavorful Blend: Vibrant Asian-inspired taste.
- Customizable: Adjust ingredients easily.
- Healthy Twist: Fresh lettuce wraps.
âť“ What Is Bobby Flay Chicken Lettuce Wraps Recipe?
Bobby Flay’s Chicken Lettuce Wraps are delicious Asian-inspired appetizers made with ground chicken, red bell peppers, water chestnuts, hoisin sauce, soy sauce, and ginger. They offer a delightful crunch, a balance of sweet and savory flavors, and a refreshing taste when wrapped in lettuce leaves.
🥬 Bobby Flay Chicken Lettuce Wraps Ingredients
Chicken Lettuce Wraps
- 1/4 cup hoisin sauce
- 2 Tbsp soy sauce
- 1 Tbsp rice vinegar
- 1 Tbsp toasted sesame oil
- 1 Tbsp fresh grated ginger
- 2 cloves garlic, minced
- 1 Tbsp cooking oil
- 1 lb ground chicken
- 1 red bell pepper
- 8 oz canned water chestnuts, drained
- 2 green onions
- 1/4 cup peanuts
- 12 lettuce leaves
Peanut Lime Dressing
- 1.5 Tbsp natural style peanut butter
- 1/2 Tbsp brown sugar
- 1 clove garlic, minced
- 1/4 tsp fresh grated ginger
- 1 medium lime, juiced (1 Tbsp juice)
- 1 tsp soy sauce
- 2 Tbsp neutral oil
🥗 How To Make Bobby Flay Chicken Lettuce Wraps
- First, prepare the sauce by combining hoisin sauce, soy sauce, rice vinegar, toasted sesame oil, ginger, and garlic in a bowl. Set aside. Then, chop the red bell pepper and water chestnuts, slice the green onions, and roughly chop the peanuts.
- Set aside. Heat oil in a skillet, add ground chicken, cook until browned, then add the red bell pepper and water chestnuts and sauté for two minutes.
- Pour the sauce into the skillet, mix well, and cook for two more minutes.
- Remove from heat, top with green onions and peanuts. Next, make the peanut lime dressing by combining peanut butter, brown sugar, garlic, ginger, lime juice, soy sauce, and oil in a bowl. Set aside.
- Finally, serve 1/3 cup of the chicken and vegetable mixture inside each lettuce wrap and drizzle with the peanut lime dressing. Enjoy!
đź’ Recipe Tips
- Adjust Spice: Reduce ginger or use mild chili sauce for a milder flavor.
- Proper Filling: Aim for balanced texture—avoid overcooking or excess moisture.
- Lettuce Choice: Use sturdy lettuce like romaine or butter lettuce for better wrapping.
- Ingredient Swap: Try tofu or mushrooms for vegetarian options while keeping the dish’s essence.
- Sauce Balance: Gradually adjust hoisin or soy sauce to avoid overpowering other flavors.
🍚 What To Serve With Chicken Lettuce Wraps?
Pair with steamed rice, stir-fried veggies, or a light cucumber salad for a well-rounded meal fresh fruit or spring rolls complement the flavors beautifully as side options.
🎚 How To Store Leftovers Chicken Lettuce Wraps?
- In The Fridge. Store Leftovers Chicken Lettuce Wraps in airtight containers in the fridge, consume within 2-3 days.
- In The Freezer. To freeze Leftovers Chicken Lettuce Wraps pack cooled wraps in freezer bags for up to 3 months.
How To Reheat Leftovers Chicken Lettuce Wraps?
- In The Microwave: Place Leftovers Chicken Lettuce Wraps on a microwave-safe plate, cover with a damp paper towel, and heat for 30-second intervals until warm.
- On The Stovetop: Use a skillet over low heat Leftovers Chicken Lettuce Wraps, stir-frying gently until heated through, preserving texture and flavors.
FAQs
What Is The Best Lettuce For Lettuce Wraps?
The best lettuce for wraps is butter lettuce due to its pliable, cup-shaped leaves and mild flavor. Iceberg and romaine are also popular for their crispness and sturdy structure.
Is Eating Lettuce Wraps Healthy?
Eating lettuce wraps is generally healthy as they are low in calories and carbohydrates while providing vitamins and fiber from the lettuce and various fillings like vegetables and lean proteins.
How Do I Properly Wash And Prepare Lettuce Leaves For Wraps?
Properly wash lettuce leaves by separating them, rinsing under cold water, and patting dry with a paper towel.
Can I Make These Wraps Using Shredded Chicken?
Yes, you can make lettuce wraps using shredded chicken for a delicious and convenient option.
Try More Bobby Flay Recipes:
Nutrition Facts
Amount Per Serving
- Calories: 250
- Total Fat: 15g
- Saturated Fat: 3g
- Cholesterol: 60mg
- Sodium: 600mg
- Total Carbohydrates: 10g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 20g
Bobby Flay Chicken Lettuce Wraps
Description
This recipe for Bobby Flay’s Chicken Lettuce Wraps features a blend of ground chicken, vibrant bell peppers, water chestnuts, and a medley of Asian-inspired flavors like hoisin, soy sauce, and ginger. Ready in 30 minutes, it yields 4 servings.
Ingredients
Chicken Lettuce Wraps
Peanut Lime Dressing
Instructions
- First, prepare the sauce by combining hoisin sauce, soy sauce, rice vinegar, toasted sesame oil, ginger, and garlic in a bowl. Set aside. Then, chop the red bell pepper and water chestnuts, slice the green onions, and roughly chop the peanuts.
- Set aside. Heat oil in a skillet, add ground chicken, cook until browned, then add the red bell pepper and water chestnuts and sauté for two minutes.
- Pour the sauce into the skillet, mix well, and cook for two more minutes.
- Remove from heat, top with green onions and peanuts. Next, make the peanut lime dressing by combining peanut butter, brown sugar, garlic, ginger, lime juice, soy sauce, and oil in a bowl. Set aside.
- Finally, serve 1/3 cup of the chicken and vegetable mixture inside each lettuce wrap and drizzle with the peanut lime dressing. Enjoy!
Notes
- Adjust Spice: Reduce ginger or use mild chili sauce for a milder flavor.
- Proper Filling: Aim for balanced texture—avoid overcooking or excess moisture.
- Lettuce Choice: Use sturdy lettuce like romaine or butter lettuce for better wrapping.
- Ingredient Swap: Try tofu or mushrooms for vegetarian options while keeping the dish’s essence.
- Sauce Balance: Gradually adjust hoisin or soy sauce to avoid overpowering other flavors.
