Mohamed Shili Pioneer Woman Black Bean Corn Salsa is made with black beans, corn kernels, tomatoes, red onion, and cilantro. This vibrant and fresh salsa recipe is a perfect snack or appetizer that takes about 20 minutes to prepare and can serve up to 6 people.
Pioneer Woman Black Bean Corn Salsa Ingredients
- 2 cans (15.25-ounce each) black beans, drained and rinsed
- 3 cups fresh or thawed frozen yellow corn kernels
- 2 tbsp olive oil, divided
- 1 tsp salt, divided
- 1/2 tsp ground cumin
- 1 cup chopped fresh or drained canned tomatoes
- 1/2 cup chopped red onion
- 1 jalapeño, chopped
- 3 tbsp fresh lime juice
- 1 garlic clove, grated or minced
- 1/4 cup chopped cilantro leaves
- Tortilla chips, for serving
How To Make Pioneer Woman Black Bean Corn Salsa
- Prepare the Corn: In a 12-inch cast-iron skillet, heat one tablespoon of olive oil over medium-high heat. Add the corn kernels and sauté for about 3 minutes or until they start to turn golden.
- Season the Corn: Sprinkle the corn with half a teaspoon of salt and the ground cumin. Continue cooking for one more minute, stirring often. Once done, transfer the corn to a plate and allow it to cool to room temperature.
- Assemble the Salsa Base: In a large mixing bowl, toss together the black beans, chopped tomatoes, red onion, chopped jalapeño, and minced garlic.
- Add Zest and Oil: Pour over the fresh lime juice and mix in the remaining tablespoon of olive oil and half a teaspoon of salt. Stir everything together to distribute the flavors evenly.
- Combine Ingredients: After the corn has cooled, add it to the bowl along with the chopped cilantro. Fold everything together gently to ensure the ingredients are well combined without mashing the beans.
- Ready to Serve: Spoon the salsa into a serving dish and accompany it with tortilla chips for dipping.
Recipe Tips
- Choose Your Corn Wisely: Opt for sweet corn varieties like bi-color or yellow, as they caramelize beautifully when sautéed, enhancing the salsa’s overall sweetness.
- Rinsing Black Beans: Always rinse canned black beans in cold water until the water runs clear to remove excess salt and starch, which improves the salsa’s texture and flavor.
- Control the Heat: If you prefer milder salsa, remove the seeds and veins from the jalapeño before chopping, as this is where most of the heat resides.
- Freshness Matters: Use freshly squeezed lime juice rather than bottled to brighten the flavors of the salsa without the additional preservatives found in pre-packaged juice.
What To Serve With Black Bean Corn Salsa
Serve your vibrant Black Bean Corn Salsa by pairing it with innovative sides like chilled avocado soup, sweet potato chips, grilled peach slices, cucumber lime salad, and plantain empanadas.
You can also pair this salsa with queso fresco-topped arepas or crispy yuca fries for an enjoyable eating experience.
How To Store Black Bean Corn Salsa
Refrigerate: Place the Black Bean Corn Salsa in an airtight container and store it in the refrigerator. It will stay fresh and flavorful for up to 5 days. Make sure it’s covered tightly to maintain its taste and prevent it from absorbing fridge odors.
Freeze: Freezing Black Bean Corn Salsa is not recommended as it will significantly alter the texture of the tomatoes and onions, making them watery and less pleasant to eat upon thawing.
Pioneer Woman Black Bean Corn Salsa Nutrition Facts
- Calories: 150 kcal
- Carbohydrates: 27g
- Protein: 6g
- Fat: 4g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 400mg
- Potassium: 300mg
- Fiber: 8g
- Sugar: 3g
Frequently Asked Questions
Can I Use Frozen Corn Instead of Fresh Corn?
Yes, you can use frozen corn instead of fresh. Make sure to thaw it completely and pat it dry to prevent extra moisture from affecting the texture of the salsa. Frozen sweet corn is a good choice as it retains a fresh flavor.
What Are the Best Tomatoes to Use for This Salsa?
For the best results, use firm, ripe tomatoes like Roma or cherry tomatoes. These varieties are less watery and add a sweet, concentrated tomato flavor to the salsa that blends well with the other ingredients.
How Can I Make the Salsa Spicier?
To increase the spiciness of the salsa, you can add extra jalapeño, include some of the seeds, or incorporate a spicier pepper like serrano or habanero. Start with a small amount and adjust to taste to avoid overpowering the other flavors.
Check out More Recipes From Pioneer Woman:
- Pioneer Woman Goat Cheese Pasta
- Pioneer Woman Gravy Biscuits
- Pioneer Woman Marinated Mozzarella Balls
Pioneer Woman Black Bean Corn Salsa
Description
Pioneer Woman Black Bean Corn Salsa is made with black beans, corn kernels, tomatoes, red onion, and cilantro. This vibrant and fresh salsa recipe is a perfect snack or appetizer that takes about 20 minutes to prepare and can serve up to 6 people.
Pioneer Woman Black Bean Corn Salsa Ingredients
How To Make Pioneer Woman Black Bean Corn Salsa
- Prepare the Corn: In a 12-inch cast-iron skillet, heat one tablespoon of olive oil over medium-high heat. Add the corn kernels and sauté for about 3 minutes or until they start to turn golden.
- Season the Corn: Sprinkle the corn with half a teaspoon of salt and the ground cumin. Continue cooking for one more minute, stirring often. Once done, transfer the corn to a plate and allow it to cool to room temperature.
- Assemble the Salsa Base: In a large mixing bowl, toss together the black beans, chopped tomatoes, red onion, chopped jalapeño, and minced garlic.
- Add Zest and Oil: Pour over the fresh lime juice and mix in the remaining tablespoon of olive oil and half a teaspoon of salt. Stir everything together to distribute the flavors evenly.
- Combine Ingredients: After the corn has cooled, add it to the bowl along with the chopped cilantro. Fold everything together gently to ensure the ingredients are well combined without mashing the beans.
- Ready to Serve: Spoon the salsa into a serving dish and accompany it with tortilla chips for dipping.
