Imen Dridi Joy of Cooking Chicken Salad is made of cooked chicken, red grapes, red onion, celery, mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper. It serves 6 and takes about 15 minutes to prepare.
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𧥠Why You’ll Love This Chicken Salad Recipe:
- Flavorful Combination: The mix of sweet red grapes with the savory taste of chicken and the crunch of celery offers a delightful balance of flavors and textures.
- Healthier Option: Using light mayonnaise or a mix of mayonnaise and Greek yogurt makes this a healthier alternative to traditional chicken salad recipes without compromising on taste.
- Quick and Easy: With minimal preparation time required and no need for cooking if you use pre-cooked chicken, this recipe is incredibly convenient for a quick meal.
- Meal Prep Friendly: It can be made in advance and stored in the refrigerator, making it an excellent option for meal prep or for having a delicious and nutritious meal ready in no time.
- Nutrient-Rich: With ingredients like chicken for protein, grapes for vitamins and antioxidants, and celery for fiber, itâs a wholesome dish that contributes to a balanced diet.
â What Is Joy Of Cooking Chicken Salad Recipe?
Joy of Cooking Chicken Salad recipe combines cooked chicken, red grapes, celery, red onion, mayonnaise, lemon juice, and seasonings. It’s a flavorful and easy-to-make dish, perfect for quick meals or gatherings.
đ Joy Of Cooking Chicken Salad Ingredients
- 3 cups cooked chicken chopped
- 1 cup red grapes cut in half
- 1/2 small red onion diced small
- 2 stalks celery diced
- 1/2 cup mayonnaise (I used light)
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
đ„ How To Make Joy Of Cooking Chicken Salad
- Put the cooked chicken, red grapes, red onion, and celery in a big bowl.
- Mix the lemon juice, salt, garlic powder, onion powder, and black pepper in a small bowl with a whisk.
- Add more salt and pepper if you like, but be careful to start with just a little. Add the sauce and mix it in with the main ingredients.
- It can be eaten right away or kept in a jar that doesn’t let air in for 3 to 5 days. Keep in mind that you should throw away this salad if it stays out for more than two hours.
đ Recipe Tips:
- Chicken Choice: Use a mix of dark and white meat for more flavor. Roasting or grilling your chicken can add a smoky taste.
- Grapes Variation: If you want a different sweetness level, try green grapes instead of red. For a burst of flavor, consider roasting the grapes briefly in the oven.
- Onion Alternative: If you find red onion too strong, soak the diced onion in cold water for about 10 minutes before draining. This will soften the flavor.
- Crunch Factor: Add nuts like chopped walnuts or sliced almonds for extra texture and a nutty flavor.
- Adjusting Mayonnaise: If you prefer a lighter dressing, substitute some of the mayonnaise with Greek yogurt. This will also add a tangy flavor.
đ„ What To Serve Chicken Salad?
Serve chicken salad on croissants for a classic sandwich, atop mixed greens for a light meal, with crackers for snacking, in a wrap for a portable lunch, or stuffed in tomatoes or avocados for a refreshing, low-carb option.
đ How To Store Leftovers Chicken Salad?
- Refrigerate: Place Leftovers Chicken Salad in an airtight container and store it in the refrigerator it should stay fresh for 3 to 5 days.
- Avoid Freezing: Freezing is not recommended as it can affect the texture and taste, especially because of the mayonnaise and fresh ingredients like celery and grapes.
đ« Can I Reheat Leftovers Chicken Salad?
Chicken salad is typically served cold and does not usually require reheating due to its mayonnaise base and fresh ingredients.
FAQ’S
Can I use canned chicken for chicken salad?
Yes, canned chicken can be used for convenience and offers a quick alternative to cooking fresh chicken, for the best flavor and texture, freshly cooked chicken is recommended. If using canned chicken, ensure it’s drained and rinsed to remove excess sodium.
How can I make my chicken salad healthier?
To make chicken salad healthier, substitute the mayonnaise with Greek yogurt or a mix of Greek yogurt and low-fat mayonnaise. You can also add more vegetables like diced bell peppers or shredded carrots for extra fiber and nutrients.
Can I make chicken salad the night before?
Yes, making chicken salad the night before allows the flavors to meld together, enhancing its taste. Just make sure to store it in an airtight container in the refrigerator and give it a good stir before serving.
How can I add more flavor to my chicken salad?
To add more flavor to your chicken salad, consider incorporating fresh herbs like dill, parsley, or tarragon. A splash of lemon juice or a bit of mustard can also enhance the salad’s taste. Experimenting with spices like paprika or cumin adds depth to the flavor profile.
How do you prevent chicken salad from becoming watery?
To prevent chicken salad from becoming watery, ensure that the chicken is fully cooled and not overly moist before mixing with other ingredients. Also, adding salt to the salad just before serving can help, as salt draws out moisture if left to sit too long.
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Joy Of Cooking Chicken Salad Nutrition Fact
Amount Per Serving
- Calories 389
- Total Fat 32g
- Saturated Fat 7.6g
- Cholesterol 55mg
- Sodium 948mg
- Potassium 305mg
- Total Carbohydrate 11g
- Dietary Fiber 2.1g
- Sugars 1.5g
- Protein 15g
- Vitamin A 14%
- Vitamin C 34%
- Calcium 9%
Joy Of Cooking Chicken Salad
Description
Joy of Cooking Chicken Salad is made of cooked chicken, red grapes, red onion, celery, mayonnaise, lemon juice, salt, garlic powder, onion powder, and black pepper. It serves 6 and takes about 15 minutes to prepare.
Ingredients
Instructions
- Put the cooked chicken, red grapes, red onion, and celery in a big bowl.
- Mix the lemon juice, salt, garlic powder, onion powder, and black pepper in a small bowl with a whisk.
- Add more salt and pepper if you like, but be careful to start with just a little. Add the sauce and mix it in with the main ingredients.
- It can be eaten right away or kept in a jar that doesn’t let air in for 3 to 5 days. Keep in mind that you should throw away this salad if it stays out for more than two hours.
Notes
- Chicken Choice: Use a mix of dark and white meat for more flavor. Roasting or grilling your chicken can add a smoky taste.
- Grapes Variation: If you want a different sweetness level, try green grapes instead of red. For a burst of flavor, consider roasting the grapes briefly in the oven.
- Onion Alternative: If you find red onion too strong, soak the diced onion in cold water for about 10 minutes before draining. This will soften the flavor.
- Crunch Factor: Add nuts like chopped walnuts or sliced almonds for extra texture and a nutty flavor.
- Adjusting Mayonnaise: If you prefer a lighter dressing, substitute some of the mayonnaise with Greek yogurt. This will also add a tangy flavor.
