Imen This Ina Garten Maple Roasted Carrots recipe is a sweet and savory side dish, which includes maple syrup and fresh carrots. It’s a no-fuss take on the classic, ready in about 30 minutes.
Ina Garten Maple Roasted Carrots Ingredients
- 6 large carrots
- 1½ tablespoon olive oil, melted
- ½ tablespoon maple syrup
- Sea salt
- Pinch of cayenne pepper (optional)
- 5 sprigs fresh rosemary (optional)
- Chopped parsley, to garnish (optional)
How To Make Ina Garten Maple Roasted Carrots
- Preheat the oven: Set oven to 400°F and line a baking sheet with parchment paper.
- Prepare the carrots: Peel and slice the carrots lengthwise. If the carrots are thick, quarter them for even roasting.
- Make the glaze: In a small bowl, whisk together the olive oil and maple syrup until well combined.
- Season and arrange: Place carrots on the baking sheet. Brush with the maple glaze, sprinkle with sea salt and cayenne if using. Add rosemary sprigs around the carrots.
- Roast the carrots: Roast for 25 minutes, flipping the carrots halfway through, until tender and golden brown.
- Garnish and serve: Transfer to a serving plate. Sprinkle with chopped parsley if desired and serve warm.
Recipe Tips
-
Can I use baby carrots?
Yes, just adjust roasting time as they may cook faster. -
How to get extra caramelization:
Don’t overcrowd the pan and roast at high heat—400°F is ideal for golden edges. -
Can I add other vegetables?
Yes, parsnips or sweet potatoes pair well—just slice to a similar size. -
Is maple syrup necessary?
It enhances sweetness, but honey can be used as a substitute. -
Do I need to peel the carrots?
It’s recommended, but you can skip peeling if using organic and scrubbed clean.
What To Serve With Maple Roasted Carrots
These carrots are a versatile side and pair well with hearty or holiday main dishes:
- Roasted chicken or turkey
- Baked ham
- Grilled pork chops
- Lentil loaf or veggie patties
- Herb couscous or quinoa
How To Store Maple Roasted Carrots
Refrigerate: Store in an airtight container for up to 4 days. Reheat in the oven or microwave before serving.
Freeze: Not ideal, as texture may become mushy. Best enjoyed fresh or refrigerated.
Maple Roasted Carrots Nutrition Facts
- Calories: 89 kcal
- Carbohydrates: 12g
- Protein: 1g
- Fat: 4g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 85mg
- Sugar: 6g
- Fiber: 3g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Can I make these ahead of time?
Yes, roast earlier in the day and reheat in the oven before serving.
Why aren’t my carrots browning?
Make sure they are spread out on the baking sheet and not overlapping.
Can I skip the rosemary?
Absolutely—it’s optional. Try thyme or leave out herbs entirely.
What’s the best maple syrup to use?
Use pure maple syrup for the richest flavor—Grade A amber is ideal.
Can I double this recipe?
Yes, use two baking sheets to avoid crowding for even roasting.
Try More Recipes:
Ina Garten Maple Roasted Carrots
Description
Golden, sweet-savory roasted carrots glazed with maple syrup and a touch of rosemary—easy and irresistible.
Ingredients
Instructions
- Preheat oven to 400°F and line a baking sheet.
- Peel and slice carrots lengthwise (or quarter if thick).
- Whisk oil and maple syrup together.
- Arrange carrots on sheet, brush with glaze, season with salt and cayenne. Tuck in rosemary sprigs.
- Roast 25 minutes, flipping halfway through.
- Garnish with parsley if using, and serve warm.
