Imen Dridi Bobby Flay Sweet Potato Hash is made with sweet potatoes, garlic, onion, olive oil, and spices like garlic powder, onion powder, thyme, pepper, salt, and paprika. This Bobby Flay Sweet Potato Hash recipe creates a tasty dish suitable for breakfast, brunch, or as a main course. It takes about 1 hour and 15 minutes to prepare and can serve up to 4 people.
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🍠 Bobby Flay Sweet Potato Hash Ingredients
- 6 cups peeled and diced sweet potatoes (about 2 – 3 large sweet potatoes, depending on size)
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon thyme
- ½ teaspoon pepper
- 2 teaspoons salt
- ½ teaspoon paprika
- ¼ to ⅓ cup olive oil
- 3 tablespoons minced garlic (approximate from 1 head of garlic)
- 1 medium onion, diced
🥘 How To Make Bobby Flay Sweet Potato Hash
- Preheat the oven to 450 degrees Fahrenheit (230 degrees Celsius).
- Place the diced sweet potatoes in a glass baking dish.
- In a small bowl, combine the garlic powder, onion powder, thyme, pepper, salt, and paprika. Sprinkle this mixture over the sweet potatoes.
- Drizzle ¼ to ⅓ cup of olive oil over the sweet potatoes, then toss to ensure they are evenly coated.
- Bake for 55 to 65 minutes at 450 degrees Fahrenheit, stirring every 20 minutes to prevent the potatoes from burning and to ensure even cooking.
- Approximately 15 minutes before the sweet potatoes are done, start preparing the garlic and onion. In a pan, heat 1 teaspoon of olive oil over medium heat and sauté the minced garlic and diced onion for 12 to 15 minutes, or until they are soft and browned.
- Remove the sweet potatoes from the oven and gently fold in the sautéed garlic and onion. Mix well to combine.
- Serve the sweet potato hash warm, garnished with fresh herbs if desired.
💭 Recipe Tips
- Use more or less olive oil depending on how crispy or moist you want the hash to be, but don’t make it too greasy.
- Cut the sweet potatoes into even pieces so they cook evenly and have a consistent texture.
- Add more pepper or a little cayenne if you like your hash spicy. Taste it and adjust the seasoning to your liking.
- Watch the cooking time closely, especially towards the end, to make sure the sweet potatoes don’t get too soft.
- To change things up, you can add bell peppers, jalapeños, or other veggies you like to the hash for more flavor and color.
🍳 What To Serve With Sweet Potato Hash?
Sweet Potato Hash goes well with fried or poached eggs, slices of avocado, and some fresh fruit. It also tastes great with crispy bacon or sausage.
🎚 How To Store Leftovers Sweet Potato Hash?
- In the Fridge: Let the leftover Sweet Potato Hash cool down, then put it in a sealed container and store it in the refrigerator for up to 4 days.
- In the Freezer: After letting the leftover Sweet Potato Hash cool, you can freeze it. Put it in a freezer-safe container or bag, remove any extra air, and freeze it for up to 3 months.
🥵 How To Reheat Leftovers Sweet Potato Hash?
- In the Microwave: Put the leftover Sweet Potato Hash in a microwave-safe dish, cover it, and heat it on high for 1-2 minutes, stirring halfway through.
- In the Oven: Spread the leftover Sweet Potato Hash on a baking sheet, cover it with foil, and bake it at 350°F for 10-15 minutes.
- In the Skillet: Reheat the leftover Sweet Potato Hash in a skillet over medium heat, stirring occasionally until it’s heated through, which should take about 5-7 minutes.
FAQs
How Do I Stop Sweet Potato Hash From Sticking To The Pan?
Make sure the pan is hot and has enough oil before you add the hash. A non-stick pan or a seasoned cast iron skillet works best to avoid sticking.
How Do I Make Sweet Potato Hash Crispy?
Spread the diced sweet potatoes in one layer in the pan. Don’t put too many in the pan. Cook them without stirring too much so they can get brown and crispy.
Can I Put Cheese On Sweet Potato Hash?
Yes, you can add cheese. Try sprinkling cheddar, mozzarella, or your favorite cheese on the hash near the end of cooking to make it cheesy and tasty.
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Bobby Flay Sweet Potato Hash Nutrition Facts
- Calories: 376
- Total Fat: 12g
- Saturated Fat: 2g
- Trans Fat: 0g
- Unsaturated Fat: 10g
- Cholesterol: 0mg
- Sodium: 796mg
- Carbohydrates: 63g
- Fiber: 9g
- Sugar: 20g
- Protein: 5g
Bobby Flay Sweet Potato Hash
Description
Bobby Flay Sweet Potato Hash is made with sweet potatoes, garlic, onion, olive oil, and spices like garlic powder, onion powder, thyme, pepper, salt, and paprika. This Bobby Flay Sweet Potato Hash recipe creates a tasty dish suitable for breakfast, brunch, or as a main course. It takes about 1 hour and 15 minutes to prepare and can serve up to 4 people.
Ingredients
Instructions
- Preheat the oven to 450 degrees Fahrenheit (230 degrees Celsius).
- Place the diced sweet potatoes in a glass baking dish.
- In a small bowl, combine the garlic powder, onion powder, thyme, pepper, salt, and paprika. Sprinkle this mixture over the sweet potatoes.
- Drizzle ¼ to ⅓ cup of olive oil over the sweet potatoes, then toss to ensure they are evenly coated.
- Bake for 55 to 65 minutes at 450 degrees Fahrenheit, stirring every 20 minutes to prevent the potatoes from burning and to ensure even cooking.
- Approximately 15 minutes before the sweet potatoes are done, start preparing the garlic and onion. In a pan, heat 1 teaspoon of olive oil over medium heat and sauté the minced garlic and diced onion for 12 to 15 minutes, or until they are soft and browned.
- Remove the sweet potatoes from the oven and gently fold in the sautéed garlic and onion. Mix well to combine.
- Serve the sweet potato hash warm, garnished with fresh herbs if desired.
Notes
- Use more or less olive oil depending on how crispy or moist you want the hash to be, but don’t make it too greasy.
- Cut the sweet potatoes into even pieces so they cook evenly and have a consistent texture.
- Add more pepper or a little cayenne if you like your hash spicy. Taste it and adjust the seasoning to your liking.
- Watch the cooking time closely, especially towards the end, to make sure the sweet potatoes don’t get too soft.
- To change things up, you can add bell peppers, jalapeños, or other veggies you like to the hash for more flavor and color.
