Bobby Flay Slaw Fish Tacos

Bobby Flay Slaw Fish Tacos

Slaw Fish Tacos by Bobby Flay are flavorful Mexican-inspired tacos crafted with smoked tomato salsa crema, roasted habanero-mango hot sauce, and a zesty red cabbage slaw. This meal takes 100 minutes to make and makes 6 servings.

Try More Bobby Flay Recipes:

💗 Why You Should Give This Recipe A Chance

  • Flavor fusion. Bold, diverse tastes range from tomatillo-avocado relish to habanero-mango hot sauce.
  • Customizable. Tailor spice levels and toppings to suit individual preferences.
  • Quick assembly. Ready in 45 minutes, perfect for weeknight dinners.
  • Fresh ingredients. Vibrant flavors range from grilled tomatoes to crisp red cabbage.

❓ What Is Bobby Flay Slaw Fish Tacos Recipe?

Bobby Flay’s Slaw Fish Tacos feature red snapper or mahi-mahi fillets with vibrant tomatillo-avocado relish, smoked tomato salsa crema, and roasted habanero-mango hot sauce, complemented by crunchy, tangy red cabbage slaw.

Bobby Flay Slaw Fish Tacos
Bobby Flay Slaw Fish Tacos

🍤 Bobby Flay Slaw Fish Tacos Ingredients

Tomatillo-Avocado Relish:

  • 2 large tomatillos, husked rinsed, and diced
  • 1 ripe Hass avocado, halved, pitted and diced
  • 1 or 2 jalapeno or serrano peppers, finely diced (depending on how spicy you like it)
  • 2 limes, juiced
  • Extra-virgin olive oil
  • 1/4 cup freshly chopped cilantro leaves
  • Salt and freshly ground black pepper

Smoked Tomato Salsa Crema:

  • 2 tablespoons red wine vinegar
  • 2 teaspoons chipotle in adobo puree
  • 3 plum tomatoes, grilled or roasted until blackened, halved, seeded and diced
  • 1/4 cup finely diced red onion
  • 3 cloves garlic, finely chopped
  • 1 tablespoon finely chopped Mexican oregano
  • 3 tablespoons chopped fresh cilantro leaves
  • Pinch salt and freshly ground black pepper
  • 1 cup sour cream or creme fraiche

Roasted Habanero-Mango Hot Sauce:

  • 2 tablespoons canola oil
  • 1 small Spanish onion, chopped
  • 2 very ripe mangoes, halved and flesh chopped
  • *1 habanero, roasted and chopped
  • 1/4 cup rice wine vinegar
  • 1/4 cup water
  • 2 tablespoons clover honey
  • Pinch salt and freshly ground black pepper

Red Cabbage Slaw:

  • 1/4 cup lemon juice
  • 1/4 cup orange juice
  • 2 tablespoons Dijon mustard
  • 2 tablespoons clover honey
  • 1/4 cup freshly chopped basil leaves
  • Salt and freshly ground black pepper
  • 1/2 cup canola oil
  • 2 cups finely shredded napa cabbage
  • 2 cups finely shredded red cabbage
  • 1 large carrot, peeled and julienned

Fish:

  • 3 (8-ounce) red snapper or mahi mahi fillets
  • Canola oil
  • Salt and freshly ground black pepper
  • 1/4 cup reserved dressing, from the slaw
  • 8 (6-inch) flour or corn tortillas
  • Cilantro leaves

🌮 How To Make Bobby Flay Slaw Fish Tacos

  1. In a medium bowl, mix tomatillo, avocado, jalapeno, and lime juice. Toss cilantro with olive oil and salt & pepper to taste. Allow 15 minutes at room temperature before serving.

For the salsa crema:

  1. Pulse vinegar and chipotle puree in a food processor to blend. Add additional ingredients and pulse slightly smooth.
  2. Mix the salsa and sour cream in a medium basin.

For the hot sauce:

  1. Heat oil in a medium saute pan on high. Add onion and sauté 3 minutes till tender. Cook the mango, *habanero, vinegar, and 1/4 cup water for 15 minutes, stirring occasionally, until the mango is extremely soft.
  2. Transfer to a food processor and pulse until smooth. Add honey and salt and pepper to taste. Pass through a mesh strainer into a bowl. Cool to room temperature before serving. The sauce can be refrigerated for a week covered. Bring to room temp before serving.

For the slaw:

  1. Blend lemon juice, orange juice, mustard, honey, basil, and salt & pepper to taste in a blender. Emulsify oil as the motor runs. Fish will get 1/4 cup of dressing.
  2. Toss cabbage and carrots in a large bowl with half the dressing. You may need extra dressing, salt, and pepper.

For the fish:

  1. Heat the grill or grill pan on high.
  2. Oil both sides of the fish and season with salt and pepper to taste. Grill for 4 minutes per side until golden brown and slightly scorched on both sides and cooked through. Transfer the fish to a platter and sprinkle with the remaining dressing. Cool slightly, then fork-flake into large pieces.
  3. Grill the tortillas for 5 seconds per side until lightly browned and warmed. Place tortillas on a flat table and fill the centers with fish, red slaw, salsa, hot sauce, and cilantro leaves. Fold and consume.

💭 Recipe Tips

  • Moderate acidity: Don’t overpower with lime. Balance tanginess.
  • Control spice: Adjust jalapeños for desired heat.
  • Consistent thickness: Aim for medium consistency.
  • Optimal marinating: 2-4 hours suffice.
  • Be cautious with substitutions; they alter flavor.
Bobby Flay Slaw Fish Tacos
Bobby Flay Slaw Fish Tacos

🍚 What To Serve With Slaw Fish Tacos?

Serve slaw fish tacos with sides like black beans, rice, avocado slices, lime wedges, corn on the cob, tortilla chips, salsa, guacamole, and a refreshing cucumber salad.

🎚 How To Store Slaw Fish Tacos?

  • Refrigerate Separately: Store slaw, fish, and tortillas in separate airtight containers in the fridge for up one week this keeps everything fresh and prevents sogginess.
  • Freeze Fish: Freeze cooked fish in a freezer-safe container or bag for up 1 month. Don’t freeze slaw or tortillas, as their quality deteriorates.

🥵 How To Reheat Slaw Fish Tacos?

  • In The Oven. Place tacos on a baking sheet at 350°F for 10-15 mins, preserving crispness.
  • Skillet. Warm tacos on medium heat, flipping occasionally for even reheating, about 5 mins.
  • In The Microwave. Heat briefly in 30-second intervals, ensuring even warming without sogginess.

FAQs

How Do You Cut Fish For Fish Tacos?

Cut fish into bite-sized strips or cubes for fish tacos, ensuring even cooking and easy handling.

Why Are Fish Tacos A Thing?

Fish tacos gained popularity due to their origins in Mexican coastal regions, utilizing fresh catch for flavorful, portable meals.

How Do I Prevent The Avocado In The Relish From Browning?

Prevent avocado browning by storing it with the pit, adding citrus juice, or covering it tightly with plastic wrap to limit exposure to air.

Can I Marinate The Fish Before Cooking?

Marinating fish enhances flavor; aim for 30 minutes to 1 hour to avoid overpowering delicate fish textures.

Can I Use Different Types Of Vinegar In The Habanero-mango Hot Sauce?

Experiment cautiously with vinegar substitutes; white vinegar or apple cider vinegar can offer similar acidity in habanero-mango hot sauce.

Try More Bobby Flay Recipes:

Bobby Flay Slaw Fish Tacos Nutrition Facts

Amount Per Serving

  • Calories: 400
  • Fat: 20g
  • Saturated Fat: 5g
  • Cholesterol: 60mg
  • Sodium: 550mg
  • Carbohydrates: 40g
  • Fiber: 7g
  • Sugar: 10g
  • Protein: 25g

Bobby Flay Slaw Fish Tacos

Difficulty:BeginnerPrep time: 45 minutesCook time: 40 minutesRest time: 15 minutesTotal time:1 hour 40 minutesServings:6 servingsCalories:400 kcal Best Season:Suitable throughout the year

Description

Slaw Fish Tacos by Bobby Flay are flavorful Mexican-inspired tacos crafted with smoked tomato salsa crema, roasted habanero-mango hot sauce, and a zesty red cabbage slaw. This meal takes 100 minutes to make and makes 6 servings.

Ingredients

    Tomatillo-Avocado Relish:

  • Smoked Tomato Salsa Crema:

  • Roasted Habanero-Mango Hot Sauce:

  • Red Cabbage Slaw:

  • Fish:

Instructions

  1. In a medium bowl, mix tomatillo, avocado, jalapeno, and lime juice. Toss cilantro with olive oil and salt & pepper to taste. Allow 15 minutes at room temperature before serving.
  2. For the salsa crema:

  3. Pulse vinegar and chipotle puree in a food processor to blend. Add additional ingredients and pulse slightly smooth.
  4. Mix the salsa and sour cream in a medium basin.
  5. For the hot sauce:

  6. Heat oil in a medium saute pan on high. Add onion and sauté 3 minutes till tender. Cook the mango, *habanero, vinegar, and 1/4 cup water for 15 minutes, stirring occasionally, until the mango is extremely soft.
  7. Transfer to a food processor and pulse until smooth. Add honey salt and pepper to taste. Pass through a mesh strainer into a bowl. Cool to room temperature before serving. The sauce can be refrigerated for a week covered. Bring to room temp before serving.
  8. For the slaw:

  9. Blend lemon juice, orange juice, mustard, honey, basil, and salt & pepper to taste in a blender. Emulsify oil as the motor runs. Fish will get 1/4 cup of dressing.
  10. Toss cabbage and carrots in a large bowl with half the dressing. You may need extra dressing, salt, and pepper.
  11. For the fish:

  12. Heat the grill or grill pan on high.
  13. Oil both sides of the fish and season with salt and pepper to taste. Grill for 4 minutes per side until golden brown and slightly scorched on both sides and cooked through.
  14. Transfer the fish to a platter and sprinkle with the remaining dressing. Cool slightly, then fork-flake into large pieces.
  15. Grill the tortillas for 5 seconds per side until lightly browned and warmed. Place tortillas on a flat table and fill the centers with fish, red slaw, salsa, hot sauce, and cilantro leaves. Fold and consume.

Notes

  • Moderate acidity: Don’t overpower with lime. Balance tanginess.
  • Control spice: Adjust jalapeños for desired heat.
  • Consistent thickness: Aim for medium consistency.
  • Optimal marinating: 2-4 hours suffice.
  • Be cautious with substitutions; they alter flavor.
Keywords:Bobby Flay Slaw Fish Tacos

Imen Dridi

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