Imen Dridi Bobby Flay’s Grilled London Broil is made with marinated beef flank steak it serves 6 people and typically takes about 24 hours for marinating and 10 minutes for grilling.
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💗 Advantages Of Cooking This Meal:
- Flavorful Marinade. It infuses a rich taste with garlic, red wine, balsamic vinegar, and soy sauce for a tangy, savory profile.
- Quick Preparation. It requires only 5 minutes to prep, perfect for busy schedules.
- Tender and juicy. It yields a moist London broil thanks to the marinade and proper grilling techniques.
- Versatile and satisfying. It serves four and pairs well with various sides, making it ideal for gatherings or family dinners.
❓What Is Bobby Flay Grilled London Broil Recipe?
Bobby Flay Grilled London Broil is a tasty dish cooked with top-round beef marinated in garlic, red wine, balsamic vinegar, soy sauce, and honey. Perfectly grilled, it’s soft and delicious. The term “London Broil” refers to a cooking style that uses lean cuts like top round.
🥩 Bobby Flay Grilled London Broil Ingredients
- 5 large garlic cloves
- 1 teaspoon salt
- 1/4 cup dry red wine
- 1/4 cup balsamic vinegar
- 1 tablespoon soy sauce
- 1 teaspoon honey
- 1 1/2 pounds top-round London broil
🍛 Instructions For Bobby Flay Grilled London Broil
- Blend garlic, salt, red wine, balsamic vinegar, soy sauce, and honey in a blender to make a marinade.
- Place the London broil in the marinade in a sealable plastic bag in a shallow dish. Marinate in the fridge for 4–24 hours, turning occasionally.
- Bring the steak to room temperature before grilling. Grill for 7-9 minutes on each side for medium-rare.
- Let the steak rest for 10 minutes, then slice thinly across the grain and serve
💭 Recipe Tips
- Marinate for flavor. Allow at least 4 hours for marination to enhance taste and tenderness.
- Optimal Thickness. Aim for 1/4 to 1/2 inch thickness to ensure even cooking and tenderness.
- Proper Slicing. Cut against the grain post-cooking to maintain tenderness and avoid toughness.
- Doneness Check. Use a meat thermometer to ensure the right internal temperature, aiming for 125°F to 145°F
🥗 What To Serve With Grilled London Broil?
Serve grilled London broil with sides like roasted vegetables, garlic mashed potatoes, Caesar salad, grilled asparagus, or a side of crusty bread for a delightful and well-rounded meal.
🎚 How To Store Leftovers Grilled London Broil?
- In The Fridge. Pack leftovers grilled London broil in plastic wrap or an airtight container keep it fresh and flavorful for 3 days in the fridge.
- In The Freezer. Cover the cooled leftovers London Broil in plastic, foil, and a freezer bag to freeze label and store for 3 months.
How To Reheat Leftovers Grilled London Broil?
- In The Oven. Place sliced leftovers grilled London broil in an oven-safe dish, add broth or marinade, cover with foil, and bake at 250°F for 20 minutes.
- In The Skillet. Reheat slices OF leftovers grilled London broil on a skillet over medium heat, adding a bit of oil or marinade for moisture, and cook for 2-3 minutes per side.
- In The Microwave. Wrap slices of leftovers grilled London broil in a damp paper towel and microwave on medium power for 1-2 minutes, checking for desired warmth.
FAQs
Can You Grill A London Broil Without Marinating It?
Yes, you can grill a London broil without marinating, but marinating enhances flavor and tenderness.
Why Is My London Broil Always Tough?
London broil can turn tough due to overcooking or not slicing against the grain.
What’s The Ideal Thickness For Slicing London Broil?
The ideal thickness for slicing London Broil is about 1/4 inch thin slices against the grain ensure tenderness and make it easier to chew and enjoy the flavors.
How Do I Know When London Broil Is Cooked To The Desired Doneness?
Check doneness with a meat thermometer: 125°F for rare, 135°F for medium-rare, and 145°F for medium.
How Can I Prevent London Broil From Becoming Tough?
To prevent toughness, avoid overcooking, slice against the grain, and tenderize or marinate beforehand.
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Bobby Flay Grilled London Broil Nutrition Facts
Amount Per Serving
- Calories: 180
- Protein: 25g
- Fat: 7g
- Saturated Fat: 2.5g
- Carbohydrates: 1g
- Fiber: 0g
- Sugar: 0g
- Cholesterol: 70mg
- Sodium: 380mg
- Iron: 15%
Bobby Flay Grilled London Broil
Description
Bobby Flay’s Grilled London Broil is made with marinated beef flank steak it serves 6 people and typically takes about 24 hours for marinating and 10 minutes for grilling.
Ingredients
Instructions
- Blend garlic, salt, red wine, balsamic vinegar, soy sauce, and honey in a blender to make a marinade.
- Place London broil in the marinade in a sealable plastic bag in a shallow dish. Marinate in the fridge for 4-24 hours, turning occasionally.
- Bring the steak to room temperature before grilling. Grill for 7-9 minutes on each side for medium-rare.
- Let the steak rest for 10 minutes, then slice thinly across the grain and serve.
Notes
- Marinate for Flavor. Allow at least 4 hours for marination to enhance taste and tenderness.
- Optimal Thickness. Aim for 1/4 to 1/2 inch thickness to ensure even cooking and tenderness.
- Proper Slicing. Cut against the grain post-cooking to maintain tenderness and avoid toughness.
- Doneness Check. Use a meat thermometer to ensure the right internal temperature, aiming for 125°F to 145°F
