Mohamed Shili This hearty Pioneer Woman Cabbage Soup is prepared using olive oil, yellow onion, carrots, green cabbage, and white beans. This flavorful cabbage soup recipe is a comforting dinner that takes about 40 minutes to prepare and can serve up to 6 people.
Pioneer Woman Cabbage Soup Ingredients
- 3 tablespoons olive oil
- 1 medium yellow onion, chopped
- 2 medium carrots, sliced
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground fennel seeds (optional)
- 1 small (2-pound) head green cabbage, chopped
- 4 garlic cloves, chopped
- 4 cups vegetable broth
- 2 cans (15 ounces each) diced tomatoes, undrained
- 2 bay leaves
- 2 cans (15 ounces each) white beans, drained and rinsed
- Chopped parsley, for garnish
How To Make Pioneer Woman Cabbage Soup
- Start by heating 3 tbsp of olive oil in a large Dutch oven over medium heat. Next, add 1 chopped medium yellow onion, 2 sliced medium carrots, 1 tsp salt, 1/2 tsp ground black pepper, and 1/2 tsp ground fennel seeds if using. Cook, stirring occasionally, until the vegetables are slightly softened, about 5 to 7 minutes.
- After that, add 1 chopped small head green cabbage and 4 chopped garlic cloves to the pot. Stir to combine and cook, stirring occasionally, until the cabbage is slightly softened, about 5 minutes.
- Now, pour in 4 cups of vegetable broth, 2 cans of diced tomatoes (undrained), and 2 bay leaves. Bring the mixture to a simmer, cover, and cook until the cabbage is tender, about 15 minutes.
- Next, stir in 2 cans of drained and rinsed white beans. Simmer uncovered for an additional 5 minutes. Finally, remove the bay leaves from the soup.
- Serve the soup in bowls and top with chopped parsley. Enjoy your delicious Pioneer Woman Cabbage Soup!
Recipe Tips
- Add some smoked paprika: Sprinkle a teaspoon of smoked paprika for a smoky flavor that complements the vegetables beautifully.
- Use low-sodium broth: Opt for low-sodium vegetable broth to better control the salt content in your soup, making it healthier.
- Include some protein: Add cooked sausage or shredded chicken to make the soup more filling and protein-rich.
- Use fresh herbs: Garnish with fresh thyme or dill for an aromatic boost that enhances the overall flavor.
What To Serve With Cabbage Soup
Serve your hearty cabbage soup with crusty garlic bread, roasted sweet potatoes, a fresh arugula and pear salad, herbed quinoa, or a side of tangy coleslaw.
You can also pair it with cheesy polenta, or grilled avocado for a delightful and creative meal.
How To Store Cabbage Soup
To Refrigerate: Transfer the cooled cabbage soup to an airtight container: Store it in the refrigerator for up to 5 days. Reheat on the stove over medium heat until warmed through.
To Freeze: Pour the cooled soup into freezer-safe containers or heavy-duty freezer bags: Freeze for up to 3 months. Thaw in the refrigerator overnight before reheating.
How To Reheat Cabbage Soup
In The Oven: Preheat the oven to 350°F and place the soup in an oven-safe dish, cover with foil, and heat for about 20-25 minutes until warmed through; stir occasionally for even heating.
In The Microwave: Cover with a microwave-safe lid or plate, and heat on high for 2-3 minutes, stirring halfway through for even heating.
In The Air Fryer: Heat at 350°F for about 10-15 minutes, stirring occasionally to ensure even heating. This method helps maintain a nice texture.
Frequently Asked Questions
How can I make this soup spicier?
To make this soup spicier, add red pepper flakes or a diced jalapeño when sautéing the onions and carrots. You can also stir in a bit of hot sauce or cayenne pepper to taste during the simmering process for extra heat.
Can I use different types of beans in this recipe?
Yes, you can use different types of beans in this recipe. Consider using kidney beans, chickpeas, or black beans as substitutes or in combination with white beans for variety and added flavor.
What is the best way to chop cabbage for this soup?
The best way to chop cabbage for this soup is to cut the head in half, remove the core, and then slice it into thin strips. This ensures the cabbage cooks evenly and integrates well with the other ingredients in the soup.
Pioneer Woman Cabbage Soup Nutrition Facts
- Calories: 185kcal
- Carbohydrates: 32g
- Protein: 6g
- Fat: 5g
- Saturated Fat: 0.7g
- Cholesterol: 0mg
- Sodium: 520mg
- Potassium: 580mg
- Fiber: 9g
- Sugar: 9g
Check out More Recipes From Pioneer Woman:
- Pioneer Woman Homemade Cream Of Anything Soup
- Crockpot French Onion Soup Pioneer Woman
- Pioneer Woman Asparagus Soup
Pioneer Woman Cabbage Soup
Description
This hearty Pioneer Woman Cabbage Soup is prepared using olive oil, yellow onion, carrots, green cabbage, and white beans. This flavorful cabbage soup recipe is a comforting dinner that takes about 40 minutes to prepare and can serve up to 6 people.
Pioneer Woman Cabbage Soup Ingredients
How To Make Pioneer Woman Cabbage Soup
- Start by heating 3 tbsp of olive oil in a large Dutch oven over medium heat. Next, add 1 chopped medium yellow onion, 2 sliced medium carrots, 1 tsp salt, 1/2 tsp ground black pepper, and 1/2 tsp ground fennel seeds if using. Cook, stirring occasionally, until the vegetables are slightly softened, about 5 to 7 minutes.
- After that, add 1 chopped small head green cabbage and 4 chopped garlic cloves to the pot. Stir to combine and cook, stirring occasionally, until the cabbage is slightly softened, about 5 minutes.
- Now, pour in 4 cups of vegetable broth, 2 cans of diced tomatoes (undrained), and 2 bay leaves. Bring the mixture to a simmer, cover, and cook until the cabbage is tender, about 15 minutes.
- Next, stir in 2 cans of drained and rinsed white beans. Simmer uncovered for an additional 5 minutes. Finally, remove the bay leaves from the soup.
- Serve the soup in bowls and top with chopped parsley. Enjoy your delicious Pioneer Woman Cabbage Soup!
