Hamdi Saidani This article will explain in an easy-to-understand way how much raw uncooked chicken will lose weight after cooking. Below is a calculator that easily converts uncooked to cooked chicken weight in simple steps. These calculations for any part of the chicken, such as chicken breast, legs, tenders, or even a whole chicken.
Raw Uncooked To Cooked Chicken Weight Ratio
In general, raw uncooked chicken will lose about 20-25% of its weight when cooked, regardless of the cooking method. For example, 100 grams of raw uncooked chicken breast will weigh about 75 to 80 grams when cooked.
Another example would be 150 grams of raw uncooked chicken breast, which will weigh approximately 112.5 to 120 grams after cooking.
This calculator below is versatile and can be used for any part of the chicken whether it’s the breast, legs, tenders, or even a whole chicken. Just remember, any part of raw uncooked chicken will lose about 20-25% of its weight after cooking.
Raw Chicken To Cooked Chicken Weight Calculator
Raw To Cooked Chicken Calculator
Convert your raw chicken weight to cooked chicken weight.
Uncooked To Cooked Chicken Weight Converter Chart (In Grams)
| Raw Uncooked Chicken Weight (g) | Cooked Chicken Weight (g) |
|---|---|
| 50Grams | 37.5 – 40 Grams |
| 100Grams | 75 – 80 Grams |
| 110Grams | 82.5 – 88 Grams |
| 120Grams | 90 – 96 Grams |
| 130Grams | 97.5 – 104 Grams |
| 150Grams | 112.5 – 120 Grams |
| 200Grams | 150 – 160 Grams |
| 250Grams | 187.5 – 200 Grams |
| 300Grams | 225 – 240 Grams |
| 350Grams | 262.5 – 280 Grams |
| 400Grams | 300 – 320 Grams |
| 450Grams | 337.5 – 360 Grams |
| 500Grams | 375 – 400 Grams |
| 1000 (1kg)Grams | 750 – 800 Grams |
Uncooked To Cooked Chicken Weight Converter Chart (In Oz)
| Raw Uncooked Chicken Weight (Oz) | Cooked Chicken Weight (Oz) |
|---|---|
| 1oz | 0.75 – 0.8 oz |
| 2oz | 1.5 – 1.6 oz |
| 3oz | 2.25 – 2.4 oz |
| 3.5oz | 2.625 – 2.8 oz |
| 4oz | 3 – 3.2 oz |
| 5oz | 3.75 – 4 oz |
| 6oz | 4.5 – 4.8 oz |
| 7oz | 5.25 – 5.6 oz |
| 8oz | 6 – 6.4 oz |
| 9oz | 6.75 – 7.2 oz |
| 10oz | 7.5 – 8 oz |
Uncooked To Cooked Chicken Weight Converter Chart (In Cups)
| Raw Uncooked Chicken Weight (Cups) | Cooked Chicken Weight (Cups) |
|---|---|
| 1/2 Cup | 0.375 – 0.4 Cup |
| 1 Cup | 0.75 – 0.8 Cup |
| 2 Cups | 1.5 – 1.6 Cup |
| 3 Cups | 2.25 – 2.4 Cups |
| 4 Cups | 3 – 3.2 Cups |
| 5 Cups | 3.75 – 4 Cups |
| 6 Cups | 4.5 – 4.8 Cups |
