Pioneer Woman Grilled Beef Tenderloin Recipe

This Pioneer Woman Grilled Beef Tenderloin recipe is a show-stopping centerpiece that’s surprisingly simple to make. Marinated overnight, coated with a savory garlic rub, and finished with a sweet bourbon glaze, it’s tender, juicy, and full of flavor. Perfect for holidays, dinner parties, or any occasion when you want to impress.

Pioneer Woman Grilled Beef Tenderloin Ingredients

For the beef:

• 1 center-cut beef tenderloin (about 2 ½–3 lbs.)

For the marinade:

• 1/4 cup Worcestershire sauce
• 2 Tbsp. molasses
• 2 Tbsp. Dijon mustard

For the rub:

• 1 Tbsp. garlic powder
• 2 tsp. kosher salt
• 1 tsp. ground black pepper

For the bourbon glaze:

• 1/4 cup bourbon
• 1/4 cup Dijon mustard
• 1/4 cup packed light brown sugar

Other:

• Olive oil, for brushing

How To Make Pioneer Woman Grilled Beef Tenderloin

1. Marinate the Beef: In a small bowl, whisk together Worcestershire sauce, molasses, and Dijon mustard. Trim excess fat and silver skin from the tenderloin. Place the beef in a large resealable bag, pour in the marinade, seal, and toss to coat. Refrigerate for 8–24 hours.
2. Prepare the Rub: In a separate bowl, mix the garlic powder, kosher salt, and black pepper. Set aside.
3. Make the Glaze: In another bowl, whisk together bourbon, Dijon mustard, and brown sugar until smooth.
4. Season the Beef: After marinating, remove the beef from the bag and pat dry with paper towels. Discard the marinade. Press the garlic rub all over the tenderloin. Let the beef sit at room temperature for 20–30 minutes. Lightly brush with olive oil.
5. Grill the Beef: Preheat the grill to medium heat. Sear the tenderloin over direct heat for about 20 minutes, turning ¼ every 5 minutes. Move to indirect heat and continue grilling until the internal temperature reaches 135°F for medium-rare (about 10–20 more minutes). Brush with glaze during the final 10 minutes, turning occasionally.
6. Rest and Slice: Remove from the grill and let rest 5–10 minutes. Slice into 1-inch thick medallions and serve warm.

Alternate Oven Method

Preheat oven to 475°F. Place rubbed tenderloin on a roasting rack. Roast until internal temperature reaches 135°F for medium-rare (20–30 minutes), basting with glaze during the final 10 minutes. Let rest before slicing.

Recipe Tips

• How do I get the most flavor?
  The grill gives the best char and smoky taste, but the oven works well if grilling isn’t an option.
• How long can I marinate the beef?
  No more than 24 hours — beyond that, the texture can start to break down.
• What’s the best way to slice tenderloin?
  Always slice across the grain into thick medallions for the most tender bite.
• Can I make the glaze alcohol-free?
  Yes — substitute apple juice for the bourbon.

What To Serve With Grilled Beef Tenderloin

• Garlic mashed potatoes – Creamy and rich, they pair perfectly with the smoky beef.
• Roasted asparagus – A bright, crisp contrast to the tenderloin.
• Red wine – A cabernet or merlot complements the bold flavors.

How To Store Pioneer Woman Grilled Beef Tenderloin

• Store: Keep leftovers in an airtight container in the refrigerator for up to 4 days.
• Freeze: Wrap tightly in plastic wrap, then foil, and freeze for up to 3 months.
• Reheat: For best results, warm slices gently in a 275°F oven until heated through. Avoid microwaving — it can dry the beef out.

Grilled Beef Tenderloin Nutrition Facts

Calories: ~437 kcal per serving
Protein: 50g
Fat: 14g
Carbohydrates: 18g
Sugar: 15g

Nutritional information is estimated and will vary depending on ingredients and preparation methods.

FAQs

Try More Pioneer Woman Recipes:

• Pioneer Woman Beef Stew and Cheese Grits Recipe
• Pioneer Woman Beef Chuck Roast Recipe
• Pioneer Woman Beef and Bean Chili Recipe