Hamdi Saidani This Pioneer Woman Chicken Caesar Wrap is a quick and easy recipe, which is made with cooked chicken and romaine lettuce. It’s the perfect 15-minute meal, ready in about 15 minutes.
Pioneer Woman Chicken Caesar Wrap Ingredients
- 2 cups cooked chicken (280g), chopped (or use crispy fried chicken tenders)
- 3 cups chopped romaine lettuce (135g)
- 2/3 cup halved cherry tomatoes (100g)
- 1/4 cup freshly grated parmesan cheese (22g)
- 1/2 cup croutons (30g)
- 1/2 cup caesar salad dressing (120mL)
- freshly ground black pepper, to taste
- 5 large flour tortillas
How To Make Pioneer Woman Chicken Caesar Wrap
- Mix the filling: In a large mixing bowl, combine the chopped chicken, romaine lettuce, cherry tomatoes, Parmesan cheese, croutons, and Caesar dressing. Season with freshly ground black pepper to taste.
- Toss to combine: Gently toss all the ingredients together until everything is evenly coated in the dressing.
- Assemble the wraps: Spoon a generous amount of the chicken Caesar mixture in a line down the center of each flour tortilla.
- Roll and serve: Roll each tortilla up tightly, like a burrito. If needed, secure with a toothpick. Serve immediately.
Recipe Tips
- How to prevent a soggy wrap? For the best texture, toss the salad mixture with the dressing right before you assemble and serve the wraps. The longer it sits, the more the lettuce and croutons will soften.
- What kind of chicken is best? This recipe is perfect for using up leftover chicken. Shredded rotisserie chicken, grilled chicken breast, or even crispy fried chicken tenders all work wonderfully.
- Can I make these ahead of time? It’s best to assemble them just before serving. However, you can prep all the components ahead of time—chop the lettuce and tomatoes, cook the chicken, and mix the dressing—and store them in separate containers in the fridge.
- How to add extra flavor? A squeeze of fresh lemon juice in the salad mixture can brighten up the flavors. You can also add a few dashes of Worcestershire sauce to the dressing for a more traditional Caesar taste.
What To Serve With Chicken Caesar Wraps
These wraps are a complete meal on their own, but they also pair nicely with simple sides.
- Potato chips or pretzels
- A cup of tomato soup
- A side of fresh fruit salad
- Dill pickle spears
How To Store Chicken Caesar Wraps
- Refrigerate: It is best to store the salad filling separately from the tortillas. The filling will keep in an airtight container for up to 2 days, though the croutons and lettuce will soften. Assemble the wraps fresh for the best result.
Chicken Caesar Wrap Nutrition Facts
- Serving: 1 wrap
- Calories: 354kcal
- Carbohydrates: 20g
- Protein: 19g
- Fat: 21g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Can I use a different kind of lettuce?
Yes, while romaine is classic for its crunch, you could also use iceberg lettuce or a sturdy mixed green blend.
Is it better to use homemade or store-bought dressing?
Either works perfectly! A good quality store-bought Caesar dressing makes this recipe incredibly fast. If you have a favorite homemade recipe, it will make the wraps even more delicious.
How do I keep the wrap from falling apart?
The key is to not overstuff the tortilla and to roll it tightly. Fold in the sides as you roll, just like a burrito, to keep the filling contained. You can also warm the tortillas for a few seconds in the microwave to make them more pliable and easier to roll.
Try More Pioneer Woman Recipes:
- Pioneer Woman Chicken and Dumplings Crock Pot Recipe
- Pioneer Woman BBQ Chicken Instant Pot Recipe
- Pioneer Woman Barbecue Chicken Thighs Recipe
Pioneer Woman Chicken Caesar Wrap Recipe
Description
A classic Caesar salad with tender chicken, crisp romaine, and crunchy croutons all wrapped up in a soft flour tortilla for a quick and easy lunch.
Ingredients
Instructions
- In a large bowl, combine chicken, romaine, tomatoes, parmesan, croutons, and dressing.
- Toss gently until all ingredients are evenly coated.
- Spoon a portion of the salad mixture onto the center of a tortilla.
- Fold in the sides and roll the tortilla up tightly like a burrito.
- Slice in half on the diagonal and serve immediately.
Notes
- u003cliu003eFor the best texture, add the croutons and dressing to the salad just before assembling the wraps to keep them from getting soggy.u003c/liu003eu003cliu003eUsing a rotisserie chicken is a great time-saving shortcut for this recipe.u003c/liu003eu003cliu003eWarming the tortillas for 10-15 seconds makes them softer and easier to roll without tearing.u003c/liu003eu003cliu003eFeel free to add other ingredients like crispy bacon bits or sliced avocado for extra flavor.u003c/liu003e
