Michael Symon Tuscan kale Salad

Michael Symon Tuscan Kale Salad

Discover the simplicity of Michael Symon’s Tuscan Kale Salad, featuring earthy Tuscan kale, country bread crumbs, pecorino cheese, and a zesty lemon-infused dressing. In just 15 minutes, create a vibrant dish for four, perfect for a quick, flavorful meal.

More Michael Symon Recipe:

💚 Why You’ll Loven This Tuscan Kale Salad Recipe:

  • Flavor Explosion: The combination of Tuscan kale, country bread, and pecorino cheese creates a symphony of flavors.
  • Quick Preparation: Ready in just 20 minutes for a speedy and satisfying culinary experience.
  • Wholesome Ingredients: Embrace the goodness of fresh kale, homemade breadcrumbs, and quality pecorino cheese.

❓ What Is Michael Symon’s Tuscan Kale Salad Recipe?

Michael Symon’s Tuscan Kale Salad Recipe is a glorification of simplicity and flavor, made with Tuscan kale, country bread, and a spicy dressing.

Michael Symon Tuscan Kale Salad
Michael Symon Tuscan Kale Salad

🥬 Michael Symon Tuscan kale Salad Ingredients

  • 1 bunch Tuscan kale (for ex: black or lacinato)
  • 2 thin slices country bread, or two handfuls good, homemade coarse breadcrumbs
  • 1/2 garlic clove
  • 1/4 teaspoon kosher salt, plus a pinch
  • 1/4 cup (or small handful) grated pecorino cheese, plus additional for garnish
  • 3 tablespoons extra-virgin olive oil, plus additional for garnish
  • Freshly squeezed juice of one lemon (scant 1/4 cup or ~50ml)
  • 1/8 teaspoon red pepper flakes
  • Freshly ground black pepper to taste

🥗 How To Make Michael Symon Tuscan kale Salad

  1. Take a few inches off the bottom of the kale stems and throw them away. Cut the kale into strips that are 3/4 inch wide. Four to five cups is enough. Put the kale in a big bowl.
  2. If you want to use the bread, toast it until both sides are golden brown and the whole thing is dry. Cut it up into little chunks and pulse it in a food processor until it turns into coarse crumbs, or any kind of crumbs you like.
  3. You can use a mortar and pestle or a knife to make a paste out of the garlic and 1/4 teaspoon of salt. 
  4. Put the garlic in a small bowl. Put in 3 tablespoons of oil, 1/4 cup of cheese, lemon juice, a pinch of salt, pepper flakes, and black pepper. 
  5. Use a whisk to mix everything together. Toss the kale very well with the dressing. The dressing will be thick, so you’ll need to do this a lot of times to cover all the leaves.
  6. Let the salad sit for 5 minutes, or longer if you want the kale to lose more of its shape. Then, add more cheese, bread crumbs, and oil on top and serve.

💭 Recipe Tips:

  • Fresh Kale Selection: Opt for vibrant Tuscan kale for the best taste.
  • Crunchy Croutons: Toast the country bread for golden-brown, crunchy crumbs.
Michael Symon Tuscan Kale Salad
Michael Symon Tuscan Kale Salad

🍤 What To Serve With Tuscan Kale Salad?

 You can serve Tuscan kale salad with Grilled Chicken, Roasted Salmon, Quinoa Bow, Lemon Garlic Shrimp, Caprese Skewers, Vegetarian Wrap.

🎚 How To Store Leftovers Tuscan Kale Salad?

  • In the fridge: Store Leftovers Tuscan Kale Salad in an airtight container for to 2 days.
  • In the freezer: You can store Leftovers Tuscan Kale Salad in a sealed bag for 1 month.

🥵 How To Reheat Leftovers Tuscan Kale Salad?

  • In the oven: Place Leftovers Tuscan Kale Salad on a baking sheet, and reheat for 10 minutes at 350°F.
  • In the microwave: Place Leftovers Tuscan Kale Salad in a microwave-safe dish, cover with a damp paper towel, and heat on medium-high for 1-2 minutes.
  • In the air-fryer: Spread Leftovers Tuscan Kale Salad in the air-fryer basket, and heat for 5-8 minutes at 350°F.

FAQ’S

Can I Adjust The Red Pepper Flakes To Make It Less Spicy?

Yes, feel free to adjust the 1/8 teaspoon of red pepper flakes according to your spice preference. Reduce or omit for a milder taste.

What’s The Ideal Thickness For The Bread Chunks In The Salad?

Cut the toasted country bread into small chunks for an ideal bite-sized texture in the salad.

Is It Necessary To Use Freshly Ground Black Pepper?

Freshly ground black pepper is recommended for the best flavor, but pre-ground pepper can be used as an alternative.

Can I Use Bottled Lemon Juice Instead Of Fresh Lemon Juice?

While fresh lemon juice is preferred, bottled lemon juice can be used as a substitute if fresh isn’t available.

More Michael Symon Recipe:

Michael Symon Tuscan Kale Salad Nutrition Fact:

  • Calories: 163
  • Fat: 13g
  • Saturated Fat: 3g
  • Polyunsaturated Fat: 1g
  • Monounsaturated Fat: 8g
  • Cholesterol: 7mg
  • Sodium: 320mg
  • Potassium: 60mg
  • Carbohydrates: 9g
  • Fiber: 1g
  • Sugar: 1g
  • Protein: 4g
  • Calcium: 89mg
  • Iron: 1mg

Michael Symon Tuscan kale Salad

Difficulty:BeginnerPrep time: 10 minutesCook time: 15 minutesRest time: 5 minutesTotal time: 30 minutesServings:4 servingsCalories:163 kcal Best Season:Suitable throughout the year

Description

Discover the simplicity of Michael Symon’s Tuscan Kale Salad, featuring earthy Tuscan kale, country bread crumbs, pecorino cheese, and a zesty lemon-infused dressing. In just 15 minutes, create a vibrant dish for four, perfect for a quick, flavorful meal.

Ingredients

Instructions

  1. Take a few inches off the bottom of the kale stems and throw them away. Cut the kale into strips that are 3/4 inch wide. Four to five cups is enough. Put the kale in a big bowl.
  2. If you want to use the bread, toast it until both sides are golden brown and the whole thing is dry. Cut it up into little chunks and pulse it in a food processor until it turns into coarse crumbs, or any kind of crumbs you like.
  3. You can use a mortar and pestle or a knife to make a paste out of the garlic and 1/4 teaspoon of salt. 
  4. Put the garlic in a small bowl. Put in 3 tablespoons of oil, 1/4 cup of cheese, lemon juice, a pinch of salt, pepper flakes, and black pepper. 
  5. Use a whisk to mix everything together. Toss the kale very well with the dressing. The dressing will be thick, so you’ll need to do this a lot of times to cover all the leaves.
  6. Let the salad sit for 5 minutes, or longer if you want the kale to lose more of its shape. Then, add more cheese, bread crumbs, and oil on top and serve.

Notes

  • Fresh Kale Selection: Opt for vibrant Tuscan kale for the best taste.
    Crunchy Croutons: Toast the country bread for golden-brown, crunchy crumbs.
Keywords:Michael Symon Tuscan kale Salad

Imen Dridi

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