Imen Delight in Jamie Oliver’s Fried Brussels Sprouts with a crisp sensation these halved sprouts, fried in vegetable oil and seasoned with kosher salt, shallots, and red chiles, are perfected with a mix of fresh lime juice and maple syrup. In a mere 15 minutes, savor this flavorful side dish..
More Jamie Oliver Recipe:
💚 Why You’ll Love This Fried Brussel Sprouts Recipe:
- Crispy Perfection: Jamie Oliver’s fried Brussels sprouts yield a crispy texture, adding a delightful crunch to every bite.
- Flavor Explosion: The recipe is expertly crafted to bring out the natural flavors of Brussels sprouts, making them a tasty treat.
- Quick and Easy: With Jamie’s straightforward instructions, you can whip up these delectable sprouts in no time, perfect for busy days.
❓ What Is Michael Symon Fried Brussel Sprouts Recipe?
Jamie Oliver’s Fried Brussels Sprouts showcase a delectable combination of bacon, diced onions, and fresh sprouts. The result is a quick, side dish offering a perfect balance of sweet and savory flavors.
🥬 Michael Symon Fried Brussel Sprouts Ingredients
- Vegetable oil, for frying
- 1 pound brussels sprouts, halved lengthwise (4 cups)
- Kosher salt
- 3 small shallots, peeled and thinly sliced into rounds (½ cup)
- 2 Fresno or red finger chiles, thinly sliced into rounds (⅓ cup)
- 2 tablespoons fresh lime juice
- 1 tablespoon maple syrup or honey
🥗 How To Make Michael Symon Fried Brussel Sprouts
- Put 2 inches of oil into a heavy-bottomed saucepan and heat it over medium-high heat.
- Substitute one-third of the brussels sprouts with the oil when the thermometer reads 360 degrees. After 2–3 minutes of cooking, flip and continue cooking until crisp and browned.
- Use a slotted spoon to transfer to a tray lined with paper towels. Once there, sprinkle salt on top.
- Return the oil to a 360-degree angle between batches while you fry the remaining sprouts.
- Fry the shallots and chiles in oil until they start to wrinkle little and get a little bit darker, about 1 to 2 minutes. Move to a plate containing the sprouts.
- Mix the maple syrup and lime juice together in a big basin. Stir in the shallots, brussels sprouts, and chiles, making sure to coat everything uniformly with the lime mixture.
- A little extra salt, if desired, to season. Serve right away.
💭 Recipe Tips:
- Fry Brussels sprouts in batches to maintain crispiness.
- Sprinkle salt on fried Brussels sprouts immediately after removing them from the oil.
- Monitor shallots and chiles closely during frying to achieve a slight wrinkle and darkening.
🍗 What To Serve With Fried Brussel Sprouts?
Pair Jamie Oliver’s Fried Brussels Sprouts with Grilled Chicken Breast, Salmon Fillets, Pasta Carbonara, Quinoa Salad, Steak Strips, and Vegetarian Buddha Bowl.
🎚 How To Store Leftovers Fried Brussel Sprouts?
- In the fridge: Store leftover fried Brussels sprouts in an airtight container for up to 3 days.
- In the freezer: You can store leftover fried Brussels sprouts in a sealed bag for up to 2 months.
🥵 How To Reheat Leftovers Fried Brussel Sprouts?
- In the oven: Spread leftover fried Brussels sprouts on a baking sheet, and Reheat for 10 minutes at 350°F.
- In the microwave: Reheat leftover fried Brussels sprouts in a microwave-safe dish by covering them with a damp paper towel, for 30 seconds.
- On the stove: Reheat leftover fried Brussels sprouts in a pan over medium heat and stirring occasionally for 2 minutes.
- In the air fryer: Place leftover fried Brussels sprouts in the basket and air-fry for 5-7 minutes at 350°F.
FAQS:
u003cstrongu003eWhy Should You Flip The Brussels Sprouts During Frying?u003c/strongu003e
Flipping the Brussels sprouts ensures even cooking and a crisp texture on all sides.
u003cstrongu003eCan I Adjust The Sweetness Level With Maple Syrup or Honey?u003c/strongu003e
Yes, you can adjust the sweetness level by varying the amount of maple syrup or honey according to your taste preference.
u003cstrongu003eCan I Use Frozen Brussels Sprouts Instead Of Fresh Ones?u003c/strongu003e
It’s recommended to use fresh Brussels sprouts for better texture and flavor. Frozen ones might have excess moisture, affecting the frying process.
u003cstrongu003eu003cstrongu003eCan I Add Nuts For Extra Crunch?u003c/strongu003eu003c/strongu003e
The provided recipe doesn’t include nuts, but you can experiment by adding your favorite nuts for extra crunch. Adjust quantities based on personal preference.
More Jamie Oliver Recipe:
Michael Symon Fried Brussel Sprouts Nutrition Facts:
- Calories: 147
- Total Fat: 6g
- Saturated Fat: 2g
- Cholesterol: 15mg
- Sodium: 379mg
- Total Carbohydrate: 17g
- Dietary Fiber: 4g
- Total Sugars: 9g
- Protein: 8g
- Calcium: 44mg
- Iron: 1mg
- Potassium: 450mg
Michael Symon Fried Brussel Sprouts
Description
Savor the simplicity of Jamie Oliver’s Fried Brussels Sprouts! Crisp Brussels sprouts are enrobed in a golden dance of olive oil, garlic, and seasoning. With a mere 20-minute preparation, indulge in this delightful dish that serves four, a perfect balance of ease and flavor for a quick culinary escapade.
Ingredients
Instructions
- Put 2 inches of oil into a heavy-bottomed saucepan and heat it over medium-high heat.
- Substitute one-third of the brussels sprouts with the oil when the thermometer reads 360 degrees. After 2–3 minutes of cooking, flip and continue cooking until crisp and browned.
- Use a slotted spoon to transfer to a tray lined with paper towels. Once there, sprinkle salt on top.
- Return the oil to a 360-degree angle between batches while you fry the remaining sprouts.
- Fry the shallots and chiles in oil until they start to wrinkle little and get a little bit darker, about 1 to 2 minutes. Move to a plate containing the sprouts.
- Mix the maple syrup and lime juice together in a big basin. Stir in the shallots, brussels sprouts, and chiles, making sure to coat everything uniformly with the lime mixture.
- A little extra salt, if desired, to season. Serve right away.
Notes
- u003cliu003eFry Brussels sprouts in batches to maintain crispiness.u003cbru003eSprinkle salt on fried Brussels sprouts immediately after removing them from the oil.u003cbru003eMonitor shallots and chiles closely during frying to achieve a slight wrinkle and darkening.u003c/liu003e
