Imen Dridi Delight in Jamie Oliver’s Fried Brussels Sprouts with a crisp sensation these halved sprouts, fried in vegetable oil and seasoned with kosher salt, shallots, and red chiles, are perfected with a mix of fresh lime juice and maple syrup. In a mere 15 minutes, savor this flavorful side dish..
More Jamie Oliver Recipe:
đź’š Why You’ll Love This Fried Brussel Sprouts Recipe:
- Crispy Perfection: Jamie Oliver’s fried Brussels sprouts yield a crispy texture, adding a delightful crunch to every bite.
- Flavor Explosion: The recipe is expertly crafted to bring out the natural flavors of Brussels sprouts, making them a tasty treat.
- Quick and Easy: With Jamie’s straightforward instructions, you can whip up these delectable sprouts in no time, perfect for busy days.
âť“ What Is Michael Symon Fried Brussel Sprouts Recipe?Â
Jamie Oliver’s Fried Brussels Sprouts showcase a delectable combination of bacon, diced onions, and fresh sprouts. The result is a quick, side dish offering a perfect balance of sweet and savory flavors.
🥬 Michael Symon Fried Brussel Sprouts Ingredients
- Vegetable oil, for frying
- 1 pound brussels sprouts, halved lengthwise (4 cups)
- Kosher salt
- 3 small shallots, peeled and thinly sliced into rounds (½ cup)
- 2 Fresno or red finger chiles, thinly sliced into rounds (â…“ cup)
- 2 tablespoons fresh lime juice
- 1 tablespoon maple syrup or honey
🥗 How To Make Michael Symon Fried Brussel Sprouts
- Put 2 inches of oil into a heavy-bottomed saucepan and heat it over medium-high heat.
- Substitute one-third of the brussels sprouts with the oil when the thermometer reads 360 degrees. After 2–3 minutes of cooking, flip and continue cooking until crisp and browned.
- Use a slotted spoon to transfer to a tray lined with paper towels. Once there, sprinkle salt on top.
- Return the oil to a 360-degree angle between batches while you fry the remaining sprouts.
- Fry the shallots and chiles in oil until they start to wrinkle little and get a little bit darker, about 1 to 2 minutes. Move to a plate containing the sprouts.
- Mix the maple syrup and lime juice together in a big basin. Stir in the shallots, brussels sprouts, and chiles, making sure to coat everything uniformly with the lime mixture.
- A little extra salt, if desired, to season. Serve right away.
đź’ Recipe Tips:
- Fry Brussels sprouts in batches to maintain crispiness.
- Sprinkle salt on fried Brussels sprouts immediately after removing them from the oil.
- Monitor shallots and chiles closely during frying to achieve a slight wrinkle and darkening.
🍗 What To Serve With Fried Brussel Sprouts?Â
Pair Jamie Oliver’s Fried Brussels Sprouts with Grilled Chicken Breast, Salmon Fillets, Pasta Carbonara, Quinoa Salad, Steak Strips, and Vegetarian Buddha Bowl.
🎚 How To Store Leftovers Fried Brussel Sprouts?
- In the fridge: Store leftover fried Brussels sprouts in an airtight container for up to 3 days.
- In the freezer: You can store leftover fried Brussels sprouts in a sealed bag for up to 2 months.
🥵 How To Reheat Leftovers Fried Brussel Sprouts?
- In the oven: Spread leftover fried Brussels sprouts on a baking sheet, and Reheat for 10 minutes at 350°F.
- In the microwave: Reheat leftover fried Brussels sprouts in a microwave-safe dish by covering them with a damp paper towel, for 30 seconds.
- On the stove: Reheat leftover fried Brussels sprouts in a pan over medium heat and stirring occasionally for 2 minutes.
- In the air fryer: Place leftover fried Brussels sprouts in the basket and air-fry for 5-7 minutes at 350°F.
FAQS:
Why Should You Flip The Brussels Sprouts During Frying?
Flipping the Brussels sprouts ensures even cooking and a crisp texture on all sides.
Can I Adjust The Sweetness Level With Maple Syrup or Honey?
Yes, you can adjust the sweetness level by varying the amount of maple syrup or honey according to your taste preference.
Can I Use Frozen Brussels Sprouts Instead Of Fresh Ones?
It’s recommended to use fresh Brussels sprouts for better texture and flavor. Frozen ones might have excess moisture, affecting the frying process.
Can I Add Nuts For Extra Crunch?
The provided recipe doesn’t include nuts, but you can experiment by adding your favorite nuts for extra crunch. Adjust quantities based on personal preference.
More Jamie Oliver Recipe:
Michael Symon Fried Brussel Sprouts Nutrition Facts:
- Calories: 147
- Total Fat: 6g
- Saturated Fat: 2g
- Cholesterol: 15mg
- Sodium: 379mg
- Total Carbohydrate: 17g
- Dietary Fiber: 4g
- Total Sugars: 9g
- Protein: 8g
- Calcium: 44mg
- Iron: 1mg
- Potassium: 450mg
Michael Symon Fried Brussel Sprouts
Description
Savor the simplicity of Jamie Oliver’s Fried Brussels Sprouts! Crisp Brussels sprouts are enrobed in a golden dance of olive oil, garlic, and seasoning. With a mere 20-minute preparation, indulge in this delightful dish that serves four, a perfect balance of ease and flavor for a quick culinary escapade.
Ingredients
Instructions
- Put 2 inches of oil into a heavy-bottomed saucepan and heat it over medium-high heat.
- Substitute one-third of the brussels sprouts with the oil when the thermometer reads 360 degrees. After 2–3 minutes of cooking, flip and continue cooking until crisp and browned.
- Use a slotted spoon to transfer to a tray lined with paper towels. Once there, sprinkle salt on top.
- Return the oil to a 360-degree angle between batches while you fry the remaining sprouts.
- Fry the shallots and chiles in oil until they start to wrinkle little and get a little bit darker, about 1 to 2 minutes. Move to a plate containing the sprouts.
- Mix the maple syrup and lime juice together in a big basin. Stir in the shallots, brussels sprouts, and chiles, making sure to coat everything uniformly with the lime mixture.
- A little extra salt, if desired, to season. Serve right away.
Notes
- Fry Brussels sprouts in batches to maintain crispiness.
Sprinkle salt on fried Brussels sprouts immediately after removing them from the oil.
Monitor shallots and chiles closely during frying to achieve a slight wrinkle and darkening.
