Jamie Oliver’s Rocket Salad is a symphony of flavors begins with red onions, bacon rashers, and fragrant thyme. In just 20 minutes, serve 4 portions of this delightful dish, marrying peppery rocket, pine nuts, and Parmesan, elevated by a drizzle of balsamic vinegar.
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💚 Why This Rocket Salad Recipe Will Leave You Wanting More:
- Flavorful Contrast: The sweet balsamic, salty pancetta, and peppery rocket create a delicious flavor balance.
- Quick and Easy: Simple preparation with minimal cooking time makes it perfect for busy days.
- Versatile: Serve as a side or add protein for a satisfying main course.
- Impressive Presentation: The vibrant colors and textures make for an eye-catching dish.
❓ What Is Jamie Oliver Rocket Salad Recipe?
Jamie Oliver’s Rocket Salad is a vibrant dish made from peppery rocket leaves, caramelized red onions, crispy pancetta, pine nuts, and Parmesan, all drizzled with balsamic vinegar. The rocket leaves provide a distinct peppery flavor and a slightly nutty taste, while the caramelized red onions add a sweet and savory element.
🥬 Jamie Oliver Rocket Salad Ingredients
- 2 medium red onions
- 8 rashers higher-welfare pancetta or smoked streaky bacon
- 2 lugs olive oil
- 4 sprigs thyme
- 1 good handful pine nuts
- 1 tiny pinch salt
- 4 big handfuls rocket
- balsamic vinegar
- Parmesan
🥗 How To Make Jamie Oliver Rocket Salad
- Take two medium-sized red onions and peel, half, and quarter them. Then, quarter them again to get eight pieces from each onion. In a hot pan, cook eight full strips of pancetta or smoked streaky bacon until they are crispy.
- Take them out and add a few tablespoons of olive oil to the pan. Then add four thyme leaves, the onions, a large handful of pine nuts, and a pinch of salt.
- Move the food around and cook it over medium-low heat for five minutes, or until it turns sweet and browned (not black!).
- Throw the pancetta or bacon back into the pan and mix it around. Then, add 4 large handfuls of rocket or any other nice salad leaves and mix everything together.
- Add a lot of balsamic vinegar. When it mixes with the olive oil, it will make a natural sauce.
- Add shaved Parmesan on top, which you can do with a potato peeler. Enjoy your food.
💭 Recipe Tips
- Use fresh rocket leaves for the salad to ensure the peppery flavor and crisp texture.
- Caramelize the red onions slowly to bring out their natural sweetness without burning them.
- Opt for high-quality Parmesan for its rich, nutty flavor and granular texture.
- Adjust the amount of balsamic vinegar to your taste, balancing the sweetness and acidity.
- Be mindful of the saltiness of the pancetta or bacon when seasoning the salad to avoid over-salting.
🍝 What To Serve With Rocket Salad?
You can serve Rocket Salad as a side dish alongside grilled meats, roasted vegetables, or as a refreshing accompaniment to pasta dishes and grilled fish.
🎚 How To Store Leftovers Rocket Salad?
- In The Fridge. To store Leftovers Rocket Salad place it in an airtight container in the refrigerator. Consume within 1-2 days for the best quality.
- In The Freezer. Freezing Traditional Leftovers Rocket Salad is not recommended, as the texture and flavor of the rocket and other ingredients may significantly deteriorate upon thawing. It’s best enjoyed fresh.
🚫 Can I Reheat Leftovers Rocket Salad?
It’s best to enjoy Leftovers Rocket Salad fresh, as reheating may wilt the delicate rocket leaves and alter the texture and flavor of the dish.
FAQs
Can I Make Rocket Salad Ahead Of Time?
Yes, you can make Rocket Salad ahead of time, but it’s best to dress it just before serving to maintain the freshness and texture of the rocket leaves.
How Do You Properly Caramelize Red Onions For Rocket Salad?
To properly caramelize red onions for Rocket Salad, thinly slice them and cook over low heat with olive oil, stirring occasionally, until they turn golden brown and sweet, which usually takes about 20-30 minutes.
What Kind Of Parmesan Works Best For Rocket Salad?
The best Parmesan for Rocket Salad is Parmigiano-Reggiano, known for its rich, nutty flavor and granular texture, which adds depth to the salad.
Can I Add Grilled Chicken To Rocket Salad?
Yes, you can add grilled chicken to Rocket Salad to make it a more substantial and protein-rich meal.
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Jamie Oliver Rocket Salad Nutrition Facts
Amount Per Serving
- Calories: 178
- Fat: 14.4g
- Saturates: 3.1g
- Sugars: 4.3g
- Salt: 0.81g
- Protein: 5.6g
- Carbs: 6.4g
- Fibre: 1.7g
Jamie Oliver Rocket Salad
Description
Jamie Oliver’s Rocket Salad is a symphony of flavors begins with red onions, bacon rashers, and fragrant thyme. In just 20 minutes, serve 4 portions of this delightful dish, marrying peppery rocket, pine nuts, and Parmesan, elevated by a drizzle of balsamic vinegar.
Ingredients
Instructions
- Take two medium-sized red onions and peel, half, and quarter them. Then, quarter them again to get eight pieces from each onion. In a hot pan, cook eight full strips of pancetta or smoked streaky bacon until they are crispy.
- Take them out and add a few tablespoons of olive oil to the pan. Then add four thyme leaves, the onions, a large handful of pine nuts, and a pinch of salt.
- Move the food around and cook it over medium-low heat for five minutes, or until it turns sweet and browned (not black!).
- Throw the pancetta or bacon back into the pan and mix it around. Then, add 4 large handfuls of rocket or any other nice salad leaves and mix everything together.
- Add a lot of balsamic vinegar. When it mixes with the olive oil, it will make a natural sauce.
- Add shaved Parmesan on top, which you can do with a potato peeler. Enjoy your food.
Notes
- Use fresh rocket leaves for the salad to ensure the peppery flavor and crisp texture.
Caramelize the red onions slowly to bring out their natural sweetness without burning them.
Opt for high-quality Parmesan for its rich, nutty flavor and granular texture.
Adjust the amount of balsamic vinegar to your taste, balancing the sweetness and acidity.
Be mindful of the saltiness of the pancetta or bacon when seasoning the salad to avoid over-salting.