This Ina Garten white bean salad is a hearty and flavorful recipe, which uses cannellini beans and sun-dried tomatoes for a savory, protein-packed dish. It’s a healthy salad recipe, great for make-ahead lunches or light dinners, ready in about 1 hour and 25 minutes.
Ina Garten White Bean Salad Ingredients
- ¾ pound dried cannellini beans
- 2 tablespoons plus ½ cup good olive oil
- 1 red onion, halved lengthwise and sliced into ¼-inch-thick half-rounds
- 2 ounces sun-dried tomatoes in oil, drained and small-diced
- 4 teaspoons minced garlic (4 cloves)
- 2 teaspoons minced fresh rosemary leaves
- ¼ teaspoon crushed red pepper flakes
- 2 ounces thinly sliced prosciutto, small-diced
- 1 teaspoon grated lemon zest
- ¼ cup freshly squeezed lemon juice (2 lemons)
- Kosher salt and freshly ground black pepper
- 2 ounces baby arugula
How To Make Ina Garten White Bean Salad
- Soak the beans: Place dried cannellini beans in a large bowl with water covering them by 2 inches. Refrigerate overnight.
- Drain and rinse: The next day, drain the beans and rinse them with cool water.
- Cook the onion: Heat 2 tablespoons olive oil in a large pot over medium-low heat. Sauté red onion for 7–9 minutes until softened.
- Boil the beans: Add soaked beans to the pot with enough water to cover by 3 inches. Bring to a boil, skim foam, then simmer for 45 minutes or until tender.
- Prepare aromatics: In a separate sauté pan, heat ½ cup olive oil over medium heat. Add sun-dried tomatoes, garlic, rosemary, red pepper flakes, and prosciutto. Cook 4–5 minutes until fragrant.
- Combine and cool: Mix the aromatic oil with drained beans and onions. Let cool for about 10 minutes.
- Season and finish: Stir in lemon zest, lemon juice, salt, and pepper. Top with baby arugula before serving warm or at room temperature.

Recipe Tips
- Do I need to soak cannellini beans overnight? Yes, soaking ensures they cook evenly and reduces cooking time.
- Can I use canned beans instead of dried? Yes, but rinse and drain them well; cooking time will be shorter.
- What can I substitute for prosciutto? Omit for a vegetarian version or use crispy pancetta for similar flavor.
- How do I know when beans are done? They should be tender but not mushy; taste test after 40–45 minutes.
- Can I serve this salad cold? Yes, it tastes great warm, room temperature, or chilled.
What To Serve With Ina Garten White Bean Salad
This salad works well as a side or light meal with:
- Grilled chicken or fish
- Crusty bread or focaccia
- Roasted vegetables
- A simple green salad
- Charcuterie boards
How To Store Ina Garten White Bean Salad
Refrigerate: Store in an airtight container for up to 3 days. Stir before serving to redistribute dressing.
Freeze: Not recommended—beans and arugula lose texture when frozen.
Ina Garten White Bean Salad Nutrition Facts
- Calories: 160 kcal
- Protein: 7g
- Fat: 10g
- Carbohydrates: 14g
- Fiber: 3g
- Sugar: 2g
Nutrition information is estimated and may vary based on ingredients and cooking methods used.
FAQs
Can I make this salad ahead of time?
Yes, prep everything except arugula; add it just before serving for freshness.
What can I use instead of cannellini beans?
Great Northern beans or navy beans are excellent alternatives.
Is this recipe gluten-free?
Yes, it’s naturally gluten-free when using gluten-free prosciutto and sun-dried tomatoes.
Try More Recipes:
Ina Garten White Bean Salad
Description
A hearty salad made with cannellini beans, sun-dried tomatoes, prosciutto, and fresh lemon for a bright, savory flavor.
Ingredients
Instructions
- Soak beans overnight in water covering them by 2 inches. Drain and rinse next day.
- Heat 2 tbsp olive oil in pot; sauté onion 7–9 minutes until softened.
- Add beans and water covering by 3 inches; boil, skim, and simmer 45 minutes until tender.
- In a pan, heat ½ cup olive oil; cook sun-dried tomatoes, garlic, rosemary, red pepper flakes, and prosciutto for 4–5 minutes.
- Combine aromatic oil with drained beans and onion; cool 10 minutes.
- Stir in lemon zest, juice, salt, and pepper. Top with arugula and serve warm or at room temp.
