Ina Garten White Bean Salad

Ina Garten White Bean Salad

This Ina Garten white bean salad is a hearty and flavorful recipe, which uses cannellini beans and sun-dried tomatoes for a savory, protein-packed dish. It’s a healthy salad recipe, great for make-ahead lunches or light dinners, ready in about 1 hour and 25 minutes.

Ina Garten White Bean Salad Ingredients

  • ¾ pound dried cannellini beans
  • 2 tablespoons plus ½ cup good olive oil
  • 1 red onion, halved lengthwise and sliced into ¼-inch-thick half-rounds
  • 2 ounces sun-dried tomatoes in oil, drained and small-diced
  • 4 teaspoons minced garlic (4 cloves)
  • 2 teaspoons minced fresh rosemary leaves
  • ¼ teaspoon crushed red pepper flakes
  • 2 ounces thinly sliced prosciutto, small-diced
  • 1 teaspoon grated lemon zest
  • ¼ cup freshly squeezed lemon juice (2 lemons)
  • Kosher salt and freshly ground black pepper
  • 2 ounces baby arugula

How To Make Ina Garten White Bean Salad

  1. Soak the beans: Place dried cannellini beans in a large bowl with water covering them by 2 inches. Refrigerate overnight.
  2. Drain and rinse: The next day, drain the beans and rinse them with cool water.
  3. Cook the onion: Heat 2 tablespoons olive oil in a large pot over medium-low heat. Sauté red onion for 7–9 minutes until softened.
  4. Boil the beans: Add soaked beans to the pot with enough water to cover by 3 inches. Bring to a boil, skim foam, then simmer for 45 minutes or until tender.
  5. Prepare aromatics: In a separate sauté pan, heat ½ cup olive oil over medium heat. Add sun-dried tomatoes, garlic, rosemary, red pepper flakes, and prosciutto. Cook 4–5 minutes until fragrant.
  6. Combine and cool: Mix the aromatic oil with drained beans and onions. Let cool for about 10 minutes.
  7. Season and finish: Stir in lemon zest, lemon juice, salt, and pepper. Top with baby arugula before serving warm or at room temperature.
Ina Garten White Bean Salad
Ina Garten White Bean Salad

Recipe Tips

  • Do I need to soak cannellini beans overnight? Yes, soaking ensures they cook evenly and reduces cooking time.
  • Can I use canned beans instead of dried? Yes, but rinse and drain them well; cooking time will be shorter.
  • What can I substitute for prosciutto? Omit for a vegetarian version or use crispy pancetta for similar flavor.
  • How do I know when beans are done? They should be tender but not mushy; taste test after 40–45 minutes.
  • Can I serve this salad cold? Yes, it tastes great warm, room temperature, or chilled.

What To Serve With Ina Garten White Bean Salad

This salad works well as a side or light meal with:

  • Grilled chicken or fish
  • Crusty bread or focaccia
  • Roasted vegetables
  • A simple green salad
  • Charcuterie boards

How To Store Ina Garten White Bean Salad

Refrigerate: Store in an airtight container for up to 3 days. Stir before serving to redistribute dressing.

Freeze: Not recommended—beans and arugula lose texture when frozen.

Ina Garten White Bean Salad Nutrition Facts

  • Calories: 160 kcal
  • Protein: 7g
  • Fat: 10g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Sugar: 2g

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I make this salad ahead of time?
Yes, prep everything except arugula; add it just before serving for freshness.

What can I use instead of cannellini beans?
Great Northern beans or navy beans are excellent alternatives.

Is this recipe gluten-free?
Yes, it’s naturally gluten-free when using gluten-free prosciutto and sun-dried tomatoes.

Try More Recipes:

Ina Garten White Bean Salad

Difficulty:BeginnerPrep time: 15 minutesCook time:1 hour Rest time: 10 minutesTotal time:1 hour 25 minutesServings:6 servingsCalories:160 kcal Best Season:Available

Description

A hearty salad made with cannellini beans, sun-dried tomatoes, prosciutto, and fresh lemon for a bright, savory flavor.

Ingredients

Instructions

  1. Soak beans overnight in water covering them by 2 inches. Drain and rinse next day.
  2. Heat 2 tbsp olive oil in pot; sauté onion 7–9 minutes until softened.
  3. Add beans and water covering by 3 inches; boil, skim, and simmer 45 minutes until tender.
  4. In a pan, heat ½ cup olive oil; cook sun-dried tomatoes, garlic, rosemary, red pepper flakes, and prosciutto for 4–5 minutes.
  5. Combine aromatic oil with drained beans and onion; cool 10 minutes.
  6. Stir in lemon zest, juice, salt, and pepper. Top with arugula and serve warm or at room temp.
Keywords:Ina Garten White Bean Salad

Imen

Hi, I'm Imen Dridi, a chef who loves writing about food and cooking. I work hard to make sure I give you the best cooking tips and recipes. No matter if you're new to cooking or have been doing it for years, I've got something for you. Take a look at our team's page to find my best recipes and tips. Let's make something yummy together!