Hamdi Saidani This Ina Garten Poached Chicken Breast recipe is one of the easiest ways to learn how to poach chicken breast, whether it’s for a salad or just to enjoy on its own.
In this recipe, Ina uses boneless, skinless chicken breasts and spices such as garlic, thyme, and bay leaf. That’s all you need to make tender and juicy poached chicken breasts.
Ina Garten Poached Chicken Breast Ingredients
- 1 ½ pounds of skinless, boneless chicken breast
- 3 garlic cloves, lightly smashed
- 1 shallot, peeled and cut into four pieces
- 1 bay leaf
- 2 or 3 fresh thyme sprigs
- 1 ½ teaspoons of sea salt
- Enough water to cover the chicken (or you can use chicken or vegetable broth)
How To Make Ina Garten Poached Chicken Breast
- Put chicken breast, garlic, shallot, bay leaf, thyme, and salt into a pot. Add enough water to cover the chicken by an inch or two.
- Set the pot on medium heat. Wait for the water to start simmering softly. Don’t rush this part; it helps make the chicken tender.
- When the water simmers, turn the heat to low. Cook the chicken for 10 to 15 minutes until it’s done.
- To know if it’s cooked, put a meat thermometer into the thickest part of the chicken. It should show 165°F. Or, cut a little and see if the juices are clear.
- Take out the chicken and put it on a cutting board. Slice it and it’s ready to serve. Add optional toppings if you like.
How Long To Poach Boneless Skinless Chicken Breast
To poach boneless, skinless chicken breasts, you’ll need about 10 to 15 minutes of cooking time. Make sure the water is at a low simmer and the heat is set to low.
Can You Poach Frozen Chicken Breast
Yes, you can poach frozen chicken breasts, but it will take a bit longer to cook, about 20 to 25 minutes. Make sure to check the internal temperature to confirm it has reached 165°F before serving.
What To Serve With Poached Chicken Breast
Poached chicken breast goes well with salad, steamed vegetables, rice, or pasta. Optional toppings like lemon slices and fresh herbs can also enhance the flavor.
How Long Does Poached Chicken Breast Last
Poached chicken breast can be stored in an airtight container in the fridge for up to 3 to 4 days. If you want to keep it longer, you can freeze it for up to 2 to 3 months.
Ina Garten Poached Chicken Breast Nutrition Facts
- Serving Size: 1/2 cup
- Calories: 140
- Total Fat: 3g
- Saturated Fat: 0.6g
- Cholesterol: 82.7mg
- Sodium: 632.9mg
- Total Carbohydrate: 0.9g
- Dietary Fiber: 0.1g
- Total Sugars: 0.1g
- Protein: 25.7g
Check out More Recipes From Ina Garten:
Ina Garten Poached Chicken Breast
Description
This Ina Garten Poached Chicken Breast recipe is one of the easiest ways to learn how to poach chicken breast, whether it’s for a salad or just to enjoy on its own.
In this recipe, Ina uses boneless, skinless chicken breasts and spices such as garlic, thyme, and bay leaf. That’s all you need to make tender and juicy poached chicken breasts.
Ina Garten Poached Chicken Breast Ingredients
How To Make Ina Garten Poached Chicken Breast
- Put chicken breast, garlic, shallot, bay leaf, thyme, and salt into a pot. Add enough water to cover the chicken by an inch or two.
- Set the pot on medium heat. Wait for the water to start simmering softly. Don’t rush this part; it helps make the chicken tender.
- When the water simmers, turn the heat to low. Cook the chicken for 10 to 15 minutes until it’s done.
- To know if it’s cooked, put a meat thermometer into the thickest part of the chicken. It should show 165°F. Or, cut a little and see if the juices are clear.
- Take out the chicken and put it on a cutting board. Slice it and it’s ready to serve. Add optional toppings if you like.
