Ina Garten Chicken Satay

This Ina Garten Chicken Satay is a quick and flavorful recipe, which includes tender grilled chicken and a zesty peanut-ginger marinade. It’s the perfect weeknight dinner or party appetizer, ready in about 55 minutes.

Ina Garten Chicken Satay Ingredients

• 1½ lb boneless, skinless chicken breasts, cubed
• ¼ cup low-sodium soy sauce
• 2 tbsp peanut butter
• 1 tbsp rice vinegar
• 1 tbsp lime juice
• 2 tsp sesame oil
• 2 tsp honey
• 2 tsp fresh grated ginger
• 2 cloves garlic, minced
• ¼ tsp crushed red pepper
• Salt + pepper, to taste

To Serve:

• Peanut dipping sauce
• Chopped green onions
• Chopped cilantro

How To Make Ina Garten Chicken Satay

1. Prepare the marinade: In a bowl, whisk together soy sauce, peanut butter, rice vinegar, lime juice, sesame oil, honey, ginger, garlic, red pepper flakes, and a pinch of salt and pepper. Set aside 2 tablespoons of marinade for basting.
2. Marinate the chicken: Toss the cubed chicken in the marinade, cover, and refrigerate for at least 30 minutes or overnight for deeper flavor.
3. Soak the skewers: If using wooden skewers, soak them in water for 20–30 minutes to prevent burning.
4. Skewer the chicken: Thread 4–5 chicken pieces onto each skewer.
5. Grill the satay: Grill over medium-high heat for about 5–6 minutes per side, basting occasionally with the reserved marinade. Grill until chicken is cooked through and has nice charred edges.
6. Garnish and serve: Garnish with chopped green onions and cilantro. Serve with a peanut dipping sauce on the side.

Recipe Tips

• Can I cook chicken satay without a grill?
  Yes, you can broil or pan-sear the skewers if you don’t have a grill.
• How to make sure chicken stays juicy:
  Don’t overcook—grill just until internal temperature reaches 165°F.
• What’s the best dipping sauce for chicken satay?
  A simple peanut sauce made with peanut butter, soy sauce, lime juice, honey, and water works perfectly.
• Can I prep chicken satay ahead?
  Yes, marinate the chicken and prep skewers the night before for easy grilling the next day.
• How to keep skewers from burning:
  Always soak wooden skewers in water before grilling to prevent charring.

What To Serve With Chicken Satay

This flavorful grilled dish pairs well with refreshing or mildly spiced sides:

• Jasmine or coconut rice
• Cucumber salad
• Asian slaw
• Rice noodles with sesame dressing
• Grilled vegetables

How To Store Chicken Satay

Refrigerate: Store leftovers in an airtight container for up to 3 days. Reheat gently in the microwave or a skillet.

Freeze: Freeze uncooked marinated chicken or cooked skewers for up to 2 months. Thaw in the fridge overnight before reheating or grilling.

Chicken Satay Nutrition Facts

• Calories: 188 kcal
• Protein: 26g
• Fat: 6g
• Saturated Fat: 1g
• Carbohydrates: 5g
• Sugar: 3g
• Sodium: 400mg

Nutrition information is estimated and may vary based on ingredients and cooking methods used.

FAQs

Can I use chicken thighs instead of breasts?
Yes, chicken thighs stay even juicier and are great for grilling.

Do I need to flip the skewers on the grill?
Yes, flip halfway through cooking to ensure even char and doneness.

Can I bake chicken satay instead?
Yes, bake at 425°F for about 20 minutes, flipping halfway through.

Is chicken satay spicy?
It has mild heat from red pepper flakes, but you can adjust to taste.

How do I keep the chicken from sticking to the grill?
Oil the grill grates before placing the skewers, and don’t move them too early.

Try More Recipes:

• Ina Garten Ginger Snap Cookies
• Ina Garten Apple Clafoutis
• Ina Garten Gingerbread Cake