15 Canned Sardine Recipes Jamie Oliver

Discover a collection of 15 delectable canned sardine recipes inspired by Jamie Oliver, from quick salads like Broccoli Brussels Sprouts Canned Sardines Salad to savory spreads such as Canned Sardine Rillettes, and even one-pot wonders like Instant Pot Pesto Pasta with Canned Sardines. These recipes are not only easy to make but are also rich in nutrients and perfect for quick lunches, hearty dinners, and everything in between.

Explore 15 Jamie Oliver-inspired canned sardine recipes, offering a range from quick salads to hearty one-pot meals;

1. Sardine spaghetti

Dive into the world of Mediterranean cuisine with this Jamie Oliver Spanish Canned Sardines Pasta recipe. With a modest price tag of around $15, you’ll bring to life a dish that’s both budget-friendly and sumptuous. The dance of red chili and garlic in olive oil sets the aromatic stage for canned sardines and ripe tomatoes.

With a quick prep and cook time of 30 minutes, it serves up to 4 portions. Don’t forget to reserve a bit of pasta water; it helps maintain the pasta’s creamy texture. A sprinkling of fresh parsley before serving adds a vibrant touch.

2. Greens and Beans with Tinned Sardines

Starting at about $20, this Jamie Oliver Greens and Beans with Tinned Sardines recipe brings healthy and robust flavors to your table. Perfect for a cozy family meal, the dish yields 4 to 5 servings. The combination of kale and cannellini beans forms a nutritious base, uplifted by the distinct flavors of King Oscar’s Royal Selection Brisling Sardines with Sliced Spanish Manzanilla Olives.

The chili flakes and lemon juice offer the right kick, completing the dish in around 40 minutes. If you’re looking for a delicious protein and fiber-packed meal, this one’s for you.

3. Canned Sardine Bruschetta

In just 20 minutes and for about $10, this Canned Sardine Bruschetta sets the stage for the best starter and serves about 6 portions. The whole-wheat baguette serves as the crunchy canvas for tinned sardines, ripe tomatoes, and red onion slices.

Drizzle each slice with olive oil and then rub with fresh garlic to amplify the flavors. As a finishing touch, top with sliced red onions and parsley. It’s a delectable way to get the party started, without breaking the bank.

4. Canned Sardine and Lemon Spaghetti

Starting at just around $15, this Canned Sardine and Lemon Spaghetti recipe takes a pantry staple to a new, delicious height. Perfect for an intimate dinner or a casual get-together, the dish serves about 4. A fusion of lemon, garlic, and shallot flavors invigorates the canned sardines, providing a rich and satisfying flavor profile.

With a total cook and prep time of around 30 minutes, this is a quick and simple way to elevate canned sardines into one of the best pasta dishes you’ve ever tasted. The final touch of panko crumbs ensures a delightful textural contrast.

5. Greek Pinwheels with Canned Sardines

For about $15, bring the flavors of Greece to your table with these Greek Pinwheels with Canned Sardines. Yields about 12 pinwheels, perfect for a snack or appetizer.

Starting with a convenient refrigerated crescent dough sheet, this dish combines King Oscar’s Mediterranean-style sardines with cream cheese, sun-dried tomato pesto, and feta for a delicious spin on traditional Greek flavors. The pinwheels are ready in about 25 minutes and serve as an appealing, easy-to-eat treat that is best enjoyed warm.

6. Canned Sardine Fish Cakes

Transform canned sardines into a delectable meal or appetizer with this Jamie Oliver Canned Sardine Fish Cakes recipe, costing around $20 and serving up to 4 people. These best-in-class fish cakes combine sardines, breadcrumbs, and spices, all crisped up to golden perfection.

A side of tangy yogurt sauce adds an extra layer of deliciousness. In about 50 minutes, including chilling time, these sardine cakes prove that canned fish can be your new gourmet secret. A truly delicious option for any meal of the day!

7. Canned Sardine and Avocado Toast

At just around $10 for 2 servings, elevate your morning with this easy-to-make Canned Sardine and Avocado Toast. Featuring a perfect blend of creamy avocado, rich sardines, and the wholesome crunch of rye bread, this is one of the best ways to kick off your day.

The added punch of protein from the egg and the peppery zing of micro-greens make it a rounded, delicious meal. The recipe takes less than 20 minutes from start to finish, proving that easy and nutritious can go hand in hand.

8. Spicy Canned Sardine Salad Sandwich

For a crowd-pleaser that’s as versatile as it is delicious, try this Jamie Oliver Spicy Canned Sardine Salad Sandwich. Costing around $20, this recipe will serve 4, making it a budget-friendly option for gatherings.

The spicy sardine mixture is easily assembled with pantry staples and pairs wonderfully with whole-grain toast and crisp vegetables. With a total prep and assembly time of 15 minutes, this is easily one of the best go-to recipes for a quick, delicious meal that can cater to a crowd.

9. Canned Sardines with Vegetables

If you’re feeding a crowd and looking for something hearty yet straightforward, you’ll love this Jamie Oliver Canned Sardines with Vegetables recipe. For about $25, this dish will generously serve 4-6 people.

A medley of sautéed vegetables forms the perfect base for canned sardines, while a pinch of smoked paprika and fresh parsley elevate the dish. This easy recipe is all cooked in one pan, making cleanup a breeze. With a total time of about 30 minutes, it’s a best-in-class option for any gathering.

10. Canned Sardines Dirty Rice

This Canned Sardines Dirty Rice recipe, which costs about $18 to make, brings together the best of land and sea. The dish is made with basmati rice, shrimp, and sardines cooked in the way of Spain and takes about 45 minutes to make.

Add Creole spice and onions for a southern twist and a fresh taste. Don’t forget the bay leaves, giving the dish a mild taste. If you’re looking for a healthy dinner with a lot of protein, this one makes 6 large serves and is a great choice.

11. Canned Sardine and Chickpea Salad

For those craving a lighter fare, this Canned Sardine and Chickpea Salad recipe offers a beautiful assortment of flavors for around $15. Nutrient-rich and ready in 20 minutes, the dish brings together chickpeas, feta cheese, and sardines to form a scrumptious, 6-serving meal.

The extra-virgin olive oil and lemon juice make a simple but effective sauce, and a handful of Kalamata olives adds a salty bite. If you’re health-conscious, this recipe brims with good fats and proteins.

12. Marinated Canned Sardines

If you’ve got $20 to spare and about 4 hours (don’t worry, most of it is for marinating), this Marinated Canned Sardines recipe is a worthy investment. It serves 4 and blends rustic and sophisticated flavors.

With ingredients like rosemary and white wine, your meal ascends to a gourmet level. Although this dish requires more commitment, the result is a harmonious blend of flavors. Pair with fresh bread and good white wine to round out the experience.

13. Broccoli Brussels Sprouts Canned Sardines Salad

Salads can be boring, but not this one, for around $12, This Jamie Oliver Broccoli Brussels Sprouts Canned Sardines Salad injects some pizzazz into your typical greens. Ready in 20 minutes, this salad serves 4 and combines the earthy flavors of broccoli and Brussels sprouts with the maritime zest of sardines.

The kick of lemon juice and a smooth olive oil dressing uplift the meal, while the luxurious touch of Parmesan and Castelvetrano olives make it a gourmet treat. Healthy, filling, and delicious—what’s not to love?

14. Canned Sardine Rillettes

This French-inspired Canned Sardine Rillettes recipe is the epitome of simplicity meeting elegance. At around $10, it’s quite affordable and serves 4. All you need is 15 minutes, sardines, a dash of lemon, and good-quality salted European butter.

The rillettes are excellent when spread over crusty bread and can be seasoned further with black pepper. Ideal for appetizers or casual gatherings, this dish brings gourmet flavors into everyday living.

15. Instant Pot Pesto Pasta with Canned Sardines

Talk about the convenience of a one-pot dish! For just under $15, Jamie Oliver Instant Pot Pesto Pasta with Canned Sardines serves 4 and is done in a mere 20 minutes. This dish features a menagerie of flavors—from the earthy richness of pesto to the tangy zest of lemon, the bite of spinach, and the sweetness of grape tomatoes.

The sardines add a welcome texture, melding perfectly with the rest of the ingredients. Top it off with freshly grated Parmesan or pecorino-romano, and you’ve got a meal that’s both fast and fabulous.