Alton Brown Baked Chicken Thighs Recipe

Alton Brown Baked Chicken Thighs Recipe is made with chicken thighs, olive oil, garlic powder, onion powder, Italian seasoning, salt, and paprika. This recipe creates flavorful, juicy chicken thighs with a crispy skin. It takes about 50 minutes to prepare and serves 8.

Alton Brown Baked Chicken Thighs Recipe Ingredients

• 3 pounds chicken thighs (about 6–8)
• 2 tablespoons olive oil
• 2 teaspoons salt
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• 2 teaspoons Italian seasoning
• 1 teaspoon black pepper
• 1 teaspoon paprika

How To Make Alton Brown Baked Chicken Thighs Recipe

1. Preheat Oven: Set the oven to 400°F and line a large baking sheet with foil.
2. Prepare the Chicken: Pat the chicken thighs dry and arrange them on the prepared baking sheet. Drizzle with olive oil and rub to coat evenly.
3. Mix Seasoning: In a small bowl, combine salt, garlic powder, onion powder, Italian seasoning, black pepper, and paprika.
4. Season the Chicken: Sprinkle the spice mix evenly over the chicken thighs.
5. Bake the Chicken: Bake for 35–45 minutes until the internal temperature reaches 165°F and the skin is crisp.

Recipe Tips

• Pat Chicken Dry: This helps the skin get crispy during baking.
• Use a Meat Thermometer: Ensures chicken is fully cooked without overcooking.
• Customize the Seasoning: Add a pinch of cayenne for heat or lemon zest for brightness.
• Rest Before Serving: Let the chicken rest for a few minutes after baking for juicier meat.
• Foil Lining Saves Cleanup: Makes cleaning your baking sheet a breeze.

What To Serve With Baked Chicken Thighs

These chicken thighs go perfectly with mashed potatoes, roasted carrots, steamed green beans, or a side of rice. A crisp green salad also balances the savory richness of the dish.

How To Store Baked Chicken Thighs

Refrigerate: Store in an airtight container for up to 4 days.
Freeze: Freeze cooked chicken thighs in a sealed container for up to 3 months. Thaw before reheating.

Baked Chicken Thighs Nutrition Facts

• Calories: 410
• Total Fat: 31g
• Saturated Fat: 8g
• Carbohydrates: 2g
• Sugar: 0g
• Protein: 27g
• Sodium: 713mg

FAQs

Can I use boneless thighs?
Yes, but reduce cooking time slightly and still check for 165°F internal temp.

Should I remove the skin?
You can, but leaving it on adds flavor and helps retain moisture.

Can I use different seasonings?
Absolutely! Try Cajun spice, lemon pepper, or barbecue seasoning.

Can I cook this on a rack?
Yes, placing the chicken on a rack helps the heat circulate for crispier skin.

How do I reheat leftovers?
Reheat in a 350°F oven until warmed through for best texture.

Try More Recipes:

• Alton Brown Baked Chicken Breast Recipe
• Alton Brown Baked Beans Recipe
• Alton Brown Baked Barley Recipe